2018 Adaptive Rowing

Annual adaptive participant fee for White Rock Boathouse, Inc. is open to those individuals participating in the Adaptive Rowing Program with Coach Mary Condon.

2018 Family / Second Adult

Annual family (additional) participant fee for White Rock Boathouse, Inc. Participants must be 18 years of age or older. Privileges include access to boathouse facilities such as ergs, workout area, showers, and boats for rowing on White Rock Lake.

Please contact info@whiterockrowing.org to schedule an orientation or if you have questions.

2018 Kayak

Annual kayak participant fee for White Rock Boathouse, Inc., includes one storage space. Participants must be 18 years of age or older. Privileges include access to boathouse facilities, such as ergs, workout area, and showers.

Please contact info@whiterockrowing.org to schedule an orientation or if you have questions.

2018 Student - Annual

Annual student participant fee for White Rock Boathouse, Inc. is open to full-time undergraduate and graduate students for March 1 to the end of February.

Please contact info@whiterockrowing.org to schedule an orientation or if you have questions.

2018 SUP

Annual SUP participant fee for White Rock Boathouse, Inc., includes one storage space. Participants must be 18 years of age or older. Privileges include access to boathouse facilities such as ergs, workout area, and showers.

Please contact info@whiterockrowing.org to schedule an orientation or if you have questions.

2018-09 Adult - September to February

This participant fee for White Rock Boathouse, Inc. is from September 1 to the end of February. Participants must be 18 years of age or older. Privileges include access to boathouse facilities such as ergs, workout area, showers, and boats for rowing on White Rock Lake. Please contact info@whiterockrowing.rog to schedule an orientation.

Pro rated fees for September 2018 - February 2019.

2018 Rowing Single Storage

Single Storage

Membership required for one rack space of a rowing single, 3/1/18 to 2/28/19.

2018 Donation - $50

2018 Donation - Specify Amount

Donation

2018-03 Private Lesson - 1 person

Private coached sessions must be paid for via this service. One lesson required per session. Minimum time is 60 minutes and up to coach on extra time given. Please email info@whiterockrowing.org to schedule your lesson.

Private lesson for one person receiving instruction in a single may be purchased by non-members or members.

2018-03 Private Lesson - 2 persons

Private coached sessions must be paid for via this service. One lesson required per session. Minimum time is 60 minutes and up to coach on extra time given. Please email info@whiterockrowing.org to schedule your lesson.

Private lesson for two people receiving instruction in two singles, a double, or a pair may be purchased by non-members or members. Every person receiving instruction must execute a waiver.

2018-03 Private Lesson - 4 persons

Private coached sessions must be paid for via this service. One lesson required per session. Minimum time is 60 minutes and up to coach on extra time given. Please email info@whiterockrowing.org to schedule your lesson.

Membership required for private lesson for four people receiving instruction in a quad or a four. Every person receiving instruction must execute a waiver.

2018-03 Private Lesson - 9 persons

Private coached sessions must be paid for via this service. One lesson required per session. Minimum time is 60 minutes and up to coach on extra time given. Please email info@whiterockrowing.org to schedule your lesson.

Membership required for private lesson for nine people receiving instruction in an eight. Every person receiving instruction must execute a waiver.

2018-09 Land fitness - Basic Barbell M/W 6-7 am

The goals of Basic Barbell are to 1) develop great movement patterns and 2) build strength and control in those movements. We will teach you everything you need to know to be successful in this class. We will use a variety of resistance training exercises with kettlebells, dumbbells, barbells, and bodyweight. Members and non-members welcome!

Monday and Wednesday mornings, 6-7 am. Minimum 10 registrations for class to make. Coaches Sherrie Johnson and Cate DeSutter. No class the week of the 17th. The price for 5 classes is $75.

2018-09 Fall Head Racing Group Training

Goal to get ready for the fall racing season, build our base fitness, and get faster. Typically group workouts will be Tuesday and Thursdays 6-7:30 am for 4 weeks. The class is water focused; however, expect on any given day to Row-Erg-Run-Core. Be prepared, and bring plenty of water and a snack. NOT-technically focused. This is about learning how to train more effectively, and how to have fun training with a group. Expectations: that you can row around the lake in under 50 minutes, that you have passed a flip test, and if you are rowing in a team boat that you can follow your boat mates. We are training together to make each other faster, and create a community. Iron sharpens Iron. Boat classes will vary from session to session depending on the day and the group. When weather is inclement, we will train inside the boathouse.

The first week will be Thursday 9/6 and SATURDAY 9/8. (If you need to pass a flip test, Saturday, 9/8, will be the day to do it.) 6-7:30 am on 9/6, Saturday 9/8, 9/11, 9/13, 9/18, 9/20, 9/25, 9/27. Coach Jessi Hooper. The price for 8 sessions is $125.

2018-10 Fall Head Racing Group Training

Goal to get ready for the fall racing season, build our base fitness, and get faster. Typically group workouts will be Tuesday and Thursdays 6-7:30 am for 4 weeks. The class is water focused; however, expect on any given day to Row-Erg-Run-Core. Be prepared, and bring plenty of water and a snack. NOT-technically focused. This is about learning how to train more effectively, and how to have fun training with a group. Expectations: that you can row around the lake in under 50 minutes, that you have passed a flip test, and if you are rowing in a team boat that you can follow your boat mates. We are training together to make each other faster, and create a community. Iron sharpens Iron. Boat classes will vary from session to session depending on the day and the group. When weather is inclement, we will train inside the boathouse.

Tuesday and Thursday mornings, 6-7:30 am 10/9, 10/11, 10/16, 10/18, 10/23, 10/25, 10/30, 11/1. Coach Jessi Hooper. The price for 8 sessions is $125.

2018-08 Novice Rowing Fall 2018

This registration is for rowers in their first year of high school rowing.

Fall 2018 season practices are Mondays through Fridays 4:45 PM - 6:45 PM and Saturdays 7 AM - 10 AM. Financial aid applications due by 8/28/18. Please email info@whiterockrowing.org with questions.
Additional information...

2018-08 Varsity Rowing Fall 2018

This registration is for returning rowers or those with previous high school rowing experience.

Fall 2018 season practices are Mondays through Fridays 4:45 PM - 6:45 PM and Saturdays 7 AM - 10 AM. Financial aid applications due by 8/28/18. Please email info@whiterockrowing.org with questions.
Additional information...

2018-09 Middle School Rowing Mondays & Wednesdays

Open to 7th and 8th grade students. No prior experience needed.

Mondays and Wednesdays practices 4:45 PM - 6:45 PM. Financial aid applications due by 8/28/18. Please email info@whiterockrowing.org with questions.
Additional information...

2018-09 Middle School Rowing Tuesdays & Thursdays

Open to 7th and 8th grade students. No prior experience needed.

Tuesdays and Thursdays practices 4:45 PM - 6:45 PM. Financial aid applications due by 8/28/18. Please email info@whiterockrowing.org with questions.
Additional information...

2018-09 Middle School Rowing Saturdays

Open to 7th and 8th grade students. No prior experience needed.

Practices on Saturdays 10:00 AM - 12:00 PM. Coached by Middle School Coaches Jaggers and Jenevein. Financial aid applications due by 8/31/18. Please email info@whiterockrowing.org with questions.
Additional information...