Rufo Optimal Workouts, LLC

Athletic and Fitness Consulting, Personal Training, and Promotion of Excellence in the Sport of Rowing

Collegeville, PA

https://www.rufooptimalworkouts.com

Memberships

Title
Jan '18
1
Mon
Dec '18
31
Mon

"REBUILDING A ROWER" - Online Consulting

Online fitness consulting and training program. Monthly rate.
Registration Opens January 1, 2018
Registration Deadline December 31, 2018
$115

Programs & Classes

Title
Jan '18
1
Mon
Dec '18
31
Mon

"REBUILDING A ROWER" - DISC Profile

Online DISC Profile and Questionnaire. Please choose Athlete, Coach, or Sports Manager.
Registration Opens January 1, 2018
Registration Deadline December 31, 2018
$99
Jan '18
1
Mon
Dec '18
31
Mon

"REBUILDING A ROWER" - DISC Profile - Consulting Package

Online DISC Profile and Questionnaire. 2-Hour Consulting Package. Please choose Athlete, Coach, or Sports Manager.
Registration Opens January 1, 2018
Registration Deadline December 31, 2018
$279