Cape Cod Youth Rowing

Centerville, MA

http://capecodyouthrowing.org/

Rentals

Title
Jan '18
21
Sun
Dec '18
31
Mon

Monthly Concept 2 model D Erg rental

Youth program Concept 2 ergs are rented out when not needed for a specific program. The cost is $25 per month. Please purchase as many months as you will be renting.
Registration Opens January 21, 2018
Registration Deadline December 31, 2018
$25

Programs & Classes

Title
Feb '18
5
Mon
Mar '18
17
Sat

Pre-season Winter training sessions Feb 5th-March 17th

Pre-season Winter training is open to all returning rowers as well as new novice rowers. Rowers may attend as many workouts per week as they would like between both locations. Training will focus on Concept 2 rowing machines. Schedule: Lower Cape - Monday & Thursday 4-6 pm @Orleans Sweep Sculls 31a Cove Road, Orleans

Mid Cape- Wed. 4-6 PM & Sat. 8:30-9:30 am @ Coach Fourniers 1175 Old Stage Rd, Centerville

Registration Opens February 3, 2018
Registration Deadline February 28, 2018
$125
Mar '18
19
Mon
May '18
30
Wed
  • Monday 3:45 PM -6:00 PM
  • Tuesday 3:45 PM -6:00 PM
  • Wednesday 3:45 PM -6:00 PM
  • Thursday 3:45 PM -6:00 PM
  • Friday 3:45 PM -6:00 PM
  • 2018 Spring Competive Season- Varisty (2+ season completed)M-F 3:45-6:00

    Spring competive racing season open to all returning rowers with 2+ seasons of experience. Practices M-F 3:45-6:00 Tentative start date March 19th. Town Beach, Long Pond, Harwich
    Additional information...
    Registration Opens February 8, 2018
    Registration Deadline April 14, 2018
    $575
    Mar '18
    19
    Mon
    May '18
    30
    Wed
  • Monday 3:45 PM -6:00 PM
  • Tuesday 3:45 PM -6:00 PM
  • Wednesday 3:45 PM -6:00 PM
  • Thursday 3:45 PM -6:00 PM
  • Friday 3:45 PM -6:00 PM
  • 2018 Spring Season Novice/New Rowers ( 1st or 2nd Season) M-F 3:45-6:00

    Spring competive racing season is open to all novice (new) and all 2nd season rowers. The novice program introduces students to the sport of rowing both on and off the water. New rowers will participate in strength and conditioning land work outs while also learning the on the water skills needed to race. Open to all Cape Students grades 8-12. Practices M-F 3:45-6:00 Town Beach, Long Pond, Harwich Tentative start date March 19th (weather dependent). Races take place on weekends.
    Additional information...
    Registration Opens February 8, 2018
    Registration Deadline April 14, 2018
    $575
    Apr '18
    24
    Tue
    May '18
    30
    Wed
  • Tuesday 6:00 PM -7:30 PM
  • Wednesday 6:00 PM -7:30 PM
  • Thursday 6:00 PM -7:30 PM
  • 2018 Spring Youth Evening Learn to Row T,W,Th 6:00-7:30 pm 4/24-5/30

    Youth Learn to Row is an introductory, coed, non-competitive program offering youth aged 12 to 18 a chance to try the sport of rowing. Learn to Row participants are introduced to the basics of the sport in a fun, engaging, safe environment. No prior rowing experience is required. Learn to Row provides a complete overview of the sport. Rowers spend time learning rowing terminology, how to handle the equipment, and the elements of proper rowing technique. Also covered is coxing technique; boat safety; and concepts of physical well-being, including hydration, core strength, flexibility, and diet.
    Youth Learn to Row is an introductory, coed, non-competitive program offering youth aged 12 to 18 a chance to try the sport of rowing. Learn to Row participants are introduced to the basics of the sport in a fun, engaging, safe environment. No prior rowing experience is required. Learn to Row provides a complete overview of the sport. Rowers spend time learning rowing terminology, how to handle the equipment, and the elements of proper rowing technique. Also covered is coxing technique; boat sa
    Additional information...
    Registration Opens February 8, 2018
    Registration Deadline April 30, 2018
    $195