While CRI does not have memberships or membership dues everyone who comes through the door is a part of our community. We ask that each participant, youth and adult, pay our facilities fee. The facility fee is paid once per rowing season/calendar year and allows us to maintain our fleet, the boathouse and keep the building open and available to rowers seven days a week. CRI rowers who have paid their facility fee have yearlong access to the locker rooms, weight room, spin bikes and ergs. Rowers with their own boat may use the docks for launching when car topping their boat in for a row. The yearly Facilities Fee includes what use to be our 'New Boat Fee'.
more info
Facilities Fee 2021
Nov 1, 2020 to Oct 31, 2021
Price
$194.00 USD
Deadline
10/31/21, 3:00 AM EST
Rowing & Fitness
Strength & Conditioning w/ Tom Siddall
Stay healthy and get stronger this winter with Tom! As a certified personal trainer he will guide you through assessing your movement patterns, measuring your strength/power, and building up your body for peak performance come Spring time!
Strength & Conditioning w/ Tom Siddall - April - Tuesday
Mar 30, 2021 to Apr 27, 2021
Days/Times
Tuesday 8:30 AM - 9:30 AM
Limit
10 participants (5 remain)
Price
$75.00 USD
Deadline
4/12/21, 11:59 PM EDT
CLOSED
Strength & Conditioning w/ Tom Siddall - April - Thursday
Apr 1, 2021 to Apr 29, 2021
Days/Times
Thursday 8:30 AM - 9:30 AM
Limit
10 participants (7 remain)
Price
$75.00 USD
Deadline
4/15/21, 11:59 PM EDT
Yoga for Rowers w/ Anna Juraschek
This course will look at the major muscles involved in the four phases of the rowing stroke through the lens of yoga. Participants will learn proper alignment and basic sequencing to strengthen their bodies and improve flexibility. Goals of this course include improved flexibility, core strength, kinesthetic/somatic awareness, injury prevention, and mental focus. Practice will include breath work, static physical postures, and movement. New practitioners welcome. Recommended equipment: yoga mat, strap, and block.
Yoga for Rowers w/ Anna Juraschek - April/May - Monday
Apr 12, 2021 to May 31, 2021
Days/Times
Monday 12:00 PM - 1:00 PM
Limit
25 participants (23 remain)
Price
$105.00 USD
Deadline
5/3/21, 11:59 PM EDT
Yoga for Rowers w/ Anna Juraschek - April/May - Tuesday
Apr 13, 2021 to May 25, 2021
Days/Times
Tuesday 7:30 AM - 8:30 AM
Limit
25 participants
Price
$105.00 USD
Deadline
5/4/21, 11:59 PM EDT
Yoga for Rowers w/ Anna Juraschek - April/May - Wednesday
Apr 14, 2021 to May 26, 2021
Days/Times
Wednesday 12:00 PM - 1:00 PM
Limit
25 participants
Price
$105.00 USD
Deadline
5/3/21, 11:59 PM EDT
Yoga for Rowers w/ Anna Juraschek - April/May - Friday
Apr 16, 2021 to May 28, 2021
Days/Times
Friday 12:00 PM - 1:00 PM
Limit
25 participants
Price
$105.00 USD
Deadline
5/3/21, 11:59 PM EDT
Yoga for Rowers w/ Anna Juraschek - April/May - Sunday