This class will teach the basic fundamentals of rowing with the goal of on water row in the spring. All sessions will take place in the indoor rowing tanks at Trinity College, where you will learn rowing technique with the guidance of our experienced rowing coaches.
Jan 5, 2020 to Mar 8, 2020
16 participants (15 remain)
Jan 3, 2020
Winter Training 2020 - Experienced
All experienced rowers are invited to participate in an hour and 15 minute tank/erg session led by an experienced FVRA coach. The focus of this indoor session is primarily on technique improvement using the indoor tank and ergs to build each individual athlete’s understanding of the stroke.