Juniors

The High School Rowing team will practice out of the Lincoln Park Boat House on the Lincoln Park rowing lagoon. Athletes will train in both sculling and sweep rowing. Training will include on-land workouts on ergometers and weight lifting.

LPBC's Middle School Rowing Team teaches the basics of both sculling and sweep rowing. Paddling sports - such as kayaking or stand up paddleboards - are sometimes used to help the young athlete learn more about how boats maneuver, giving the child a multi-disciplinary experience. Training will include on-land workouts using ergometers and injury prevention circuits.

LPBC's Middle School Rowing Team teaches the basics of both sculling and sweep rowing. Paddling sports - such as kayaking or stand up paddleboards - are sometimes used to help the young athlete learn more about how boats maneuver, giving the child a multi-disciplinary experience. Training will include on-land workouts using ergometers and injury prevention circuits.

Full and Partial Financial Assistance is available via application here: https://docs.google.com/forms/d/e/1FAIpQLSdtmYB7-kb_SPfDyTRF3Ft-cs6dmfobZldS5_BNY4py3GhZvw/viewform