All participants must be US Rowing members. Use the link below to join US Rowing and sign their Waiver.

Indicate preference for Tuesday/Thursday OR Wednesday/Friday sessions at registration.

All participants must be US Rowing members. Use the link below to join US Rowing and sign their Waiver.

Learn to Row is open to NEW rowers (entering grades 7-12 in the fall) who are interested in being on the water, learning the basics of rowing, increasing their fitness, and HAVING FUN! No experience necessary.

Notes
● Each camper will receive a Vero Beach Rowing face mask.
● All campers must be able to lift 30 lbs. over their head.
● $50 discount applied to second session.

Our Advance Camp is for rowers who have participated in ANY Middle School Program or completed at least two Learn to Row Camps and want to continue improving their skills before the fall season.

These athletes will have the opportunity to race at a summer regatta in Florida.

Notes
● Each camper will receive a Vero Beach Rowing facemask.
● $20 per week discount for 3 or more sessions.
● Regatta travel costs are not included and will be decided based on our final travel numbers.

Our High-Performance Camp is open to rowers from all over the region. Each week includes 6 days of individualized high-performance training and technical feedback. This program has been designed to help prepare rising 11th and 12th graders for college recruitment opportunities and rising 9th and 10th graders for a breakout varsity season.

Highlights of this camp include:
● Heart Rate training and instruction
● Personalized diet development for training and competition
● Video capture for technical review AND recruitment resumes
●Small boat technical focus in single sculls
● Technical "erg" review to help fine-tune your PRs
● Racing opportunities at a local regatta to be decided base on the unfolding COVID-19 situation.
● Recruiting guidance and resume design
● Introduction to "race-rigging" and equipment measurements

Notes
● Each camper will receive a Vero Beach Rowing facemask.
● Weekly/Monthly rates are available on a case by case basis.
● Regatta travel costs are not included and will be decided based on our final travel numbers.