Strong Island Sprints

  • Hosted By: St. Anthony's High School Crew
Strong Island Sprints Rules.PDF

Rules and Regulations

 

·The Concept II®Model D ergometer will be used. You may use the damper setting of your choice,but the setting may not be changed during the race. All races are 2000 meters.

 

·All rowers willrow only once in a Finals only format. Rowers will compete as a group.Participants will be seeded, based upon erg scores submitted on the entry form,so that each rower will compete against other rowers of comparable abilities.The best time will win each event.

 

·LightweightDivisions: There are Lightweight Divisions within the Junior, Master, Senior,and Veteran events. The lightweight division scores will be tabulated bothinclusively and separately in each of these events. Prizes will be awarded tothe top male and female lightweight finishers.

 

·High SchoolLightweights cannot exceed the maximum weight restrictions (160 pounds for men;130 pounds for women).

 

·CollegeLightweights cannot exceed the maximum weight restrictions ( 165lbs Men and 135lbs Women)

 

Note: Any college, master, senior or veteran falling into alightweight class, will be run as a lightweight event only if there are threeor more entries in that specific category. If no other lightweights areentered, entrant will be placed with their peers in their age category.