Row for the Cure - Denver (Mile High Sprints)

  • Hosted By: Rocky Mountain Rowing Club


Mile High Sprints & Row for the Cure 2013

Denver’s Crash B Qualifier

January 26, 2013

CrossFit South Denver (MAP)




Races for Everyone!

There’s an event for everyone, don’t be bashful, come out and enjoy a row!


2000M CRASH B Qualifier

Row a 2k, beat the qualifying time for your age and have C2 send you to Boston!! We sent 4 racers to Boston last year!


500 Meter Sprint

Set the world on Fire with a 500 sprint!  Go out strong, you can hold on!!


30’ or 60’ Minute pieces

Don’t want to do a sprint?  Do a 30 minute or 60 minute power piece!! Rack up those meters!! The racer with the most meters wins!


Team Racing

Want to race with a friend?  We are adding men’s, women’s and mixed double events for 2013.  Share 2000 meters with a friend, share the fun!!  


Parent & Child Race

Share a 1000 meter race with you son/daughter, compete together.


Row for the Cure

After you are done racing (or as part of your warm-up) row a 20 minute piece for meters and get your friends and family to pledge to Row For The Cure.  This can be done either on a fixed donation or a pledge on an amount per meter.  


Survivor Row

We will have a 1000m race for breast cancer survivors.  All participants are winners!


CrossFit WOD

At the end of racing, we will be doing a timed heat for the men’s and women’s WOD (workout of the day).  This will involve rowing and 2 other CrossFit movements.  


Entry Fee is $20 for adults and $10 for junior/college rowers and it includes a full day of racing as many events as you would like! 


There is an event for everyone, come out and join the fun!!




Questions?  E-mail me!!


-Mark Lodmill

Mile High Sprints Organizer 2013 

[email protected]