Atomic Rowing

Oak Ridge, TN

http://atomicrowing.com

Programs & Classes

Title
Nov '18
12
Mon
Jan '19
30
Wed

Adult Winter Fitness - 2 Days/Week

- Includes Individual Goal Setting and Fitness/StrengthTraining
- No Prior Experience Necessary
- No ORRA Membership Required
- Practice: Monday/Wednesday from 6:15 - 8:30pm
- Program Dates: Nov. 19th - Jan 30th
- No practices during Thanksgiving or Christmas Holidays
- Optional: Tennessee Indoors - Feb. 2nd, 2019
Registration Opens November 2, 2018
Registration Deadline January 30, 2019
$149
Nov '18
12
Mon
Jan '19
31
Thu

Adult Winter Fitness - 4 Days/Week

- Includes Both Individual and Team-Based Goal Setting
- Rowing Experience Required (Level 1, 2 or 3)
- ORRA Membership Required
- Practice: Monday-Thursday from 6:15 - 8:30pm, Optional Saturday "Open" row from 10:00am-12:00pm
- Program Dates: Nov. 19th - Jan 31st
- No practices during Thanksgiving or Christmas Holidays
- Optional: Tennessee Indoors - Feb. 2nd, 2019
Registration Opens November 2, 2018
Registration Deadline January 31, 2019
$249
Nov '18
12
Mon
Feb '19
1
Fri

Junior Winter Training

- Goal: Improve Rowing Fundamentals, Develop Physical Fitness and Increase Athlete Performance
- Includes Both Individual and Team-Based Goal Setting
- No Experience Required: Team Commitment Required
- Practice Times: Mon-Fri from 4:15-6:15PM, Saturday from 8:00-10:00AM
- Program Dates: November 12th, 2018 to February 1st, 2019
- Note: There will be no practices during Thanksgiving or Christmas Holidays
- Athletes will have the option to compete at the Tennessee Indoor Championships in Chattanooga on Feb. 2nd, 2019
Registration Opens November 5, 2018
Registration Deadline January 30, 2019
$299

Meetings

Title
Jan '19
15
Tue

ORRA Open Boathouse

Oak Ridge Rowing Association is opening our boathouse to the public!

Come join us in the boathouse on January 15, 2019 from 6:30pm-7:30pm to get to know what goes on at the Oak Ridge Rowing Association! We will have some refreshments and it will be your opportunity to have a guided tour of the boathouse, learn about our racing shells , hear about many opportunities that you can learn to row, and have the opportunity to talk with our staff and current ORRA members with any questions you may have.

This is a free event and is intended to open our doors to the public who may have always wondered what the boathouse does look like or even to start your process of learning to row!

Email us at smcauliffe@orra.org with questions!
Registration Opens November 28, 2018
Registration Deadline January 15, 2019
$0

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