MHRC 2020 Summer Learn to Row Camp #1

Summer of 2020, we will be conducting Learn to Rows, the basics of rowing for 13-18 year olds, in sculling boats, single rowing shells only. Rowers must be at least 13 years old at start of camp. All participants will be required to wear a face covering during all on land activities which includes instructions on the rowing machine, boat and oar handling skills. Once on the water, the participants may remove the face covering. Hand sanitizer will be provided for daily use at the start and conclusion of camp. All equipment will be sanitized at the end of camp by the coaches. All participants must be able to tread water for at least 10 minutes. *Those who can't meet the swim requirement, may still participate, but will be required to wear a full vested life jacket for the camp. All other participants will have a waist life jacket provided for their use while in the boats. All rowers must be able to hold a 25 pound weight over their head, each one is expected to be able to carry their share (weight) of the boat. All rowers must be at least 100 pounds and no more than 230 pounds, females must be at least 5'3" and males at least 5'5" in order to row. Please double check the times and dates of your camp you understand the dates and times before registering your participant. We require that they attend all days of their camps. Thank you!

Basics of Rowing for 13-18 year olds. We will be providing instructions in rowing singles only. The camps will be smaller groups for everyone's safety during this unusual time. Your camper will be required to wear a face covering for on land instruction and use hand sanitizer before and after camp. All equipment is cleaned with a bleach solution after use.
Additional Information

MHRC 2020 Summer Learn to Row Camp # 3

Summer of 2020, we will be conducting Learn to Rows, the basics of rowing for 13-18 year olds, in sculling boats, single rowing shells only. Rowers must be at least 13 years old at start of camp. All participants will be required to wear a face covering during all on land activities which includes instructions on the rowing machine, boat and oar handling skills. Once on the water, the participants may remove the face covering. Hand sanitizer will be provided for daily use at the start and conclusion of camp. All equipment will be sanitized at the end of camp by the coaches. All participants must be able to tread water for at least 10 minutes. *Those who can't meet the swim requirement, may still participate, but will be required to wear a full vested life jacket for the camp. All other participants will have a waist life jacket provided for their use while in the boats. All rowers must be able to hold a 25 pound weight over their head, each one is expected to be able to carry their share (weight) of the boat. All rowers must be at least 100 pounds and no more than 230 pounds, females must be at least 5'3" and males at least 5'5" in order to row. Please double check the times and dates of your camp you understand the dates and times before registering your participant. We require that they attend all days of their camps. Thank you!

Basics of Rowing for 13-18 year olds. We will be providing instructions in rowing singles only. The camps will be smaller groups for everyone's safety during this unusual time. Your camper will be required to wear a face covering for on land instruction and use hand sanitizer before and after camp. All equipment is cleaned with a bleach solution after use.
Additional Information

MHRC 2020 Summer Learn to Row Camp #4

Summer of 2020, we will be conducting Learn to Rows, the basics of rowing for 13-18 year olds, in sculling boats, single rowing shells only. Rowers must be at least 13 years old at start of camp. All participants will be required to wear a face covering during all on land activities which includes instructions on the rowing machine, boat and oar handling skills. Once on the water, the participants may remove the face covering. Hand sanitizer will be provided for daily use at the start and conclusion of camp. All equipment will be sanitized at the end of camp by the coaches. All participants must be able to tread water for at least 10 minutes. *Those who can't meet the swim requirement, may still participate, but will be required to wear a full vested life jacket for the camp. All other participants will have a waist life jacket provided for their use while in the boats. All rowers must be able to hold a 25 pound weight over their head, each one is expected to be able to carry their share (weight) of the boat. All rowers must be at least 100 pounds and no more than 230 pounds, females must be at least 5'3" and males at least 5'5" in order to row. Please double check the times and dates of your camp you understand the dates and times before registering your participant. We require that they attend all days of their camps. Thank you!

Basics of Rowing for 13-18 year olds. We will be providing instructions in rowing singles only. The camps will be smaller groups for everyone's safety during this unusual time. Your camper will be required to wear a face covering for on land instruction and use hand sanitizer before and after camp. All equipment is cleaned with a bleach solution after use.
Additional Information

MHRC Summer Learn to Row Camp #7

Summer of 2020, we will be conducting Learn to Rows, the basics of rowing for 13-18 year olds, in sculling boats, single rowing shells only. Rowers must be at least 13 years old at start of camp. All participants will be required to wear a face covering during all on land activities which includes instructions on the rowing machine, boat and oar handling skills. Once on the water, the participants may remove the face covering. Hand sanitizer will be provided for daily use at the start and conclusion of camp. All equipment will be sanitized at the end of camp by the coaches. All participants must be able to tread water for at least 10 minutes. *Those who can't meet the swim requirement, may still participate, but will be required to wear a full vested life jacket for the camp. All other participants will have a waist life jacket provided for their use while in the boats. All rowers must be able to hold a 25 pound weight over their head, each one is expected to be able to carry their share (weight) of the boat. All rowers must be at least 100 pounds and no more than 230 pounds, females must be at least 5'3" and males at least 5'5" in order to row. Please double check the times and dates of your camp you understand the dates and times before registering your participant. We require that they attend all days of their camps. Thank you!

Basics of Rowing for 13-18 year olds. We will be providing instructions in rowing singles only. The camps will be smaller groups for everyone's safety during this unusual time. Your camper will be required to wear a face covering for on land instruction and use hand sanitizer before and after camp. All equipment is cleaned with a bleach solution after use.
Additional Information

MHRC 2020 Summer Learn to Row Camp #8

Summer of 2020, we will be conducting Learn to Rows, the basics of rowing for 13-18 year olds, in sculling boats, single rowing shells only. Rowers must be at least 13 years old at start of camp. All participants will be required to wear a face covering during all on land activities which includes instructions on the rowing machine, boat and oar handling skills. Once on the water, the participants may remove the face covering. Hand sanitizer will be provided for daily use at the start and conclusion of camp. All equipment will be sanitized at the end of camp by the coaches. All participants must be able to tread water for at least 10 minutes. *Those who can't meet the swim requirement, may still participate, but will be required to wear a full vested life jacket for the camp. All other participants will have a waist life jacket provided for their use while in the boats. All rowers must be able to hold a 25 pound weight over their head, each one is expected to be able to carry their share (weight) of the boat. All rowers must be at least 100 pounds and no more than 230 pounds, females must be at least 5'3" and males at least 5'5" in order to row. Please double check the times and dates of your camp you understand the dates and times before registering your participant. We require that they attend all days of their camps. Thank you!

Basics of Rowing for 13-18 year olds. We will be providing instructions in rowing singles only. The camps will be smaller groups for everyone's safety during this unusual time. Your camper will be required to wear a face covering for on land instruction and use hand sanitizer before and after camp. All equipment is cleaned with a bleach solution after use.
Additional Information

MHRC 2020 Summer Learn to Row Camp #9

Summer of 2020, we will be conducting Learn to Rows, the basics of rowing for 13-18 year olds, in sculling boats, single rowing shells only. Rowers must be at least 13 years old at start of camp. All participants will be required to wear a face covering during all on land activities which includes instructions on the rowing machine, boat and oar handling skills. Once on the water, the participants may remove the face covering. Hand sanitizer will be provided for daily use at the start and conclusion of camp. All equipment will be sanitized at the end of camp by the coaches. All participants must be able to tread water for at least 10 minutes. *Those who can't meet the swim requirement, may still participate, but will be required to wear a full vested life jacket for the camp. All other participants will have a waist life jacket provided for their use while in the boats. All rowers must be able to hold a 25 pound weight over their head, each one is expected to be able to carry their share (weight) of the boat. All rowers must be at least 100 pounds and no more than 230 pounds, females must be at least 5'3" and males at least 5'5" in order to row. Please double check the times and dates of your camp you understand the dates and times before registering your participant. We require that they attend all days of their camps. Thank you!

Basics of Rowing for 13-18 year olds. We will be providing instructions in rowing singles only. The camps will be smaller groups for everyone's safety during this unusual time. Your camper will be required to wear a face covering for on land instruction and use hand sanitizer before and after camp. All equipment is cleaned with a bleach solution after use.
Additional Information

2 Week Summer 6k Prep, Aug 3-14, 3rd Timers must have attended 2 sessions

2 week long 6k prep! Intense training to get you ready for this test. There will be both on the water and off the water training. 0600-0815.

2 week long 6k prep! Intense training to get you ready for this test. There will be both on the water and off the water training. 0600-0815

2 Week Summer 6k Prep, Aug 3-14, 2nd Timers Must have attended an earlier one

2 week long 6k prep! Intense training to get you ready for this test. There will be both on the water and off the water training. 0600-0815.

2 Week Summer 6k Prep, August 3-August 14

2 week long 6k prep! Intense training to get you ready for this test. There will be both on the water and off the water training. 0600-0815.

2 week long 6k prep! Intense training to get you ready for this test. There will be both on the water and off the water training 0600-0815.

Coxswain, 2 Week 6K Prep, Aug 3-14

The goal is to have the Coxswains cox for first half the practice and either row on the water or train on the land for the other half of the daily practice which runs from 0600-0815 5 days a week.

Coxswains will cox for half the practice and either row on the water or train on the land for the other half of the daily practice which runs from 0600-0815. 5 days a week.