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Mile High Rowing Club |
Parker, COhttp://www.MileHighRowing.org |
Programs & Classes
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2022-23 Winter Season
Tuesday-Thursday 16:30-17:45 pm at the Lake House, inperson ergging and HIIT training. The team will compete at the end of the Season either in person or virtually.
Winter Indoor Season In-Person: Tuesday, Wednesday, Thursday at the Lake House from 4:30-5:45 pm. The team will train on ergs and do HIIT training. Our goal will be to compete either in person or virtually on February 11th.
Additional Information
Registration Opens
November 6, 2022 at 11:29:00 AM MST
Registration Deadline
December 29, 2022 at 11:29:00 AM MST
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$390
Closed
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2023 Spring Competitive Season
Practice will start on March 4th at 8 am. There will be an Informational Zoom Meeting for the Spring Season on February 15th at 7 pm. A link will be sent to those who either register or request that link from Coach Malacrida at [email protected]
Practice Days:
MALE TEAM:
Monday, Wednesday, Thursday from 4:45-6:45 pm plus Saturday and Sunday 8:00-10:30 am. Please note that if there is a lot of motorized traffic on the water on weekends, we will move to an earlier practice time for the athletes' safety.
FEMALE TEAM
Tuesday, Wednesday, Thursday from 4:45-6:45 pm plus Saturday and Sunday 8:00-10:30 am
Your athlete will need to have a current USRowing membership. Your choices are "Championship " "Basic with Regatta". You must have a current signed USRowing Waiver (updated annually) Medical Paperwork and all required paperwork must be completed and turned in before you are permitted to attend practice.
The fees listed cover coaching fees, marina fees, insurance, etc.
Separate from these fees are the travel costs (airfare/hotel).
Be certain to understand our absence policy before registering your athlete. We are a team and train as a team, not individually.
Focus of the Spring Season is racing at Central Youths on May 6th and 7th. For those crews who qualify, we will continue to train and compete at the USRowing Youth Nationals in Sarasota Florida on June 8-11th.
The End of Season/Good Luck at Youth Nationals Party will take place on May 13th.
Travel fees are paid directly to Peak Sports Travel--payment link: https://peaksportstravel.com/mhrc-fall-2022-travel-package/
Additional Information
Program Size
60
(53 spots remaining)
Registration Opens
January 21, 2023 at 12:00:00 AM MST
Registration Deadline
March 20, 2023 at 11:59:00 PM MDT
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$1,400
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2023 Summer, Focus on Technique Rowing, 4 Days a Week
June 12-Aug 10, (Monday, Tuesday, Wednesday, Thursday)
Monday Mornings from 5:30- 7:00; Tuesday Mornings from 5:30 am to 7:00 am
Wednesday Mornings from 5:30 am to 7:00 am.
Thursday mornings from 5:30 - 7:00 am.
The focus will be on improving the Sweep and Sculling technique.
Eligibility: Current Mile High Rowing Club members and those planning to join this Fall. Mile High Rowing Club is a program for High School Students. Former members are also welcomed to join.
Your paperwork needs to be current for 2023 in order to participate. Please contact Coach Grace to get that paperwork if you did not row with the team in 2023.
Registration Opens
January 20, 2023 at 12:00:00 AM MST
Registration Deadline
July 24, 2023 at 11:59:00 PM MDT
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$400
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Learn-To-Row
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2023 Summer #1 MHRC Learn to Row Camp, May 13,14, 20, 21
Summer of 2023, we will be conducting Learn to Rows, the basics of rowing for 13-18 year olds, in sculling boats and sweep boats.
Rowers must be at least 13 years old at start of camp.
Hand sanitizer will be provided for daily use at the start and conclusion of camp. All equipment will be sanitized at the end of camp by the coaches.
All participants must be able to tread water for at least 10 minutes. *Those who can't meet the swim requirement, may still participate, but will be required to wear a full vested life jacket for the camp. All other participants will have a waist life jacket provided for their use while in the boats.
All rowers must be able to hold a 25 pound weight over their head, each one is expected to be able to carry their share (weight) of the boat.
All rowers must be at least 100 pounds and no more than 230 pounds, athletes must be a minimum of 5"3 in order to row. Those under 5 foot three will be trained as coxswains. Boats have a minimum and maximum weight capacity.
Please double check the times and dates of your camp you understand the dates and times before registering your participant. We do not offer refunds. We require that they attend all days of their camps. A minimum of 4 registered participants are needed for a camp to be run.
Thank you!
This camp will be conducted on weekends, Saturday and Sunday from 7 to 9:30 am on May 13th, 14th, 20th, and 21st. You will be sent paperwork to fill out prior to the start of the camp.
There will be an informational Zoom Meeting at 7pm the Friday evening before the start of the LTR to review Safety and Appropriate Clothing. The athlete will receive a Mile High Rowing Club shirt as part of their LTR session.
Additional Information
Program Size
12
(10 spots remaining)
Registration Opens
January 20, 2023 at 12:00:00 AM MST
Registration Deadline
May 8, 2023 at 12:00:00 AM MDT
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$350
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2023 Summer #2 MHRC Learn to Row Camp, May 30, 31, June 1, 2
Summer of 2023, we will be conducting Learn to Rows, the basics of rowing for 13-18 year olds, in sculling boats and sweep boats.
Rowers must be at least 13 years old at start of camp.
Hand sanitizer will be provided for daily use at the start and conclusion of camp. All equipment will be sanitized at the end of camp by the coaches.
All participants must be able to tread water for at least 10 minutes. *Those who can't meet the swim requirement, may still participate, but will be required to wear a full vested life jacket for the camp. All other participants will have a waist life jacket provided for their use while in the boats.
All rowers must be able to hold a 25 pound weight over their head, each one is expected to be able to carry their share (weight) of the boat.
All rowers must be at least 100 pounds and no more than 230 pounds, athletes must be a minimum of 5"3 in order to row. Those under 5 foot three will be trained as coxswains. Boats have a minimum and maximum weight capacity.
Please double check the times and dates of your camp you understand the dates and times before registering your participant. We do not offer refunds. We require that they attend all days of their camps. A minimum of 4 registered participants are needed for a camp to be run.
Thank you!
Please note that this camp is from Tuesday to Friday because of the Monday, Memorial Day. You will be sent paperwork to fill out prior to the start of the camp. There will be an informational Zoom Meeting at 7pm the Friday evening before the start of the LTR to review Safety and Appropriate Clothing. The athlete will receive a Mile High Rowing Club shirt as part of their LTR session.
Additional Information
Program Size
12
(11 spots remaining)
Registration Opens
January 20, 2023 at 12:00:00 AM MST
Registration Deadline
May 23, 2023 at 11:59:00 AM MDT
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$350
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2023 Summer #3 MHRC Learn to Row Camp, June 5-8
Summer of 2023, we will be conducting Learn to Rows, the basics of rowing for 13-18 year olds, in sculling boats and sweep boats.
Rowers must be at least 13 years old at start of camp.
Hand sanitizer will be provided for daily use at the start and conclusion of camp. All equipment will be sanitized at the end of camp by the coaches.
All participants must be able to tread water for at least 10 minutes. *Those who can't meet the swim requirement, may still participate, but will be required to wear a full vested life jacket for the camp. All other participants will have a waist life jacket provided for their use while in the boats.
All rowers must be able to hold a 25 pound weight over their head, each one is expected to be able to carry their share (weight) of the boat.
All rowers must be at least 100 pounds and no more than 230 pounds, athletes must be a minimum of 5"3 in order to row. Those under 5 foot three will be trained as coxswains. Boats have a minimum and maximum weight capacity.
Please double check the times and dates of your camp you understand the dates and times before registering your participant. We do not offer refunds. We require that they attend all days of their camps. A minimum of 4 registered participants are needed for a camp to be run.
Thank you!
You will be sent paperwork to fill out prior to the start of the camp. There will be an informational Zoom Meeting at 7pm the Friday evening before the start of the LTR to review Safety and Appropriate Clothing. The athlete will receive a Mile High Rowing Club shirt as part of their LTR session.
Additional Information
Program Size
12
(12 spots remaining)
Registration Opens
January 20, 2023 at 12:00:00 AM MST
Registration Deadline
June 2, 2023 at 11:59:00 AM MDT
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$350
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2023 Summer #4, MHRC Learn to Row Camp, June 12-15
Summer of 2023, we will be conducting Learn to Rows, the basics of rowing for 13-18 year olds, in sculling boats and sweep boats.
Rowers must be at least 13 years old at start of camp.
Hand sanitizer will be provided for daily use at the start and conclusion of camp. All equipment will be sanitized at the end of camp by the coaches.
All participants must be able to tread water for at least 10 minutes. *Those who can't meet the swim requirement, may still participate, but will be required to wear a full vested life jacket for the camp. All other participants will have a waist life jacket provided for their use while in the boats.
All rowers must be able to hold a 25 pound weight over their head, each one is expected to be able to carry their share (weight) of the boat.
All rowers must be at least 100 pounds and no more than 230 pounds, athletes must be a minimum of 5"3 in order to row. Those under 5 foot three will be trained as coxswains. Boats have a minimum and maximum weight capacity.
Please double check the times and dates of your camp you understand the dates and times before registering your participant. We do not offer refunds. We require that they attend all days of their camps. A minimum of 4 registered participants are needed for a camp to be run.
Thank you!
You will be sent paperwork to fill out prior to the start of the camp. There will be an informational Zoom Meeting at 7pm the Friday evening before the start of the LTR to review Safety and Appropriate Clothing. The athlete will receive a Mile High Rowing Club shirt as part of their LTR session.
Additional Information
Program Size
12
(12 spots remaining)
Registration Opens
January 20, 2023 at 12:00:00 AM MST
Registration Deadline
June 9, 2023 at 11:59:00 AM MDT
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$350
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2023 Summer #5 ,MHRC Learn to Row Camp, June 19-22nd
Summer of 2023, we will be conducting Learn to Rows, the basics of rowing for 13-18 year olds, in sculling boats and sweep boats.
Rowers must be at least 13 years old at start of camp.
Hand sanitizer will be provided for daily use at the start and conclusion of camp. All equipment will be sanitized at the end of camp by the coaches.
All participants must be able to tread water for at least 10 minutes. *Those who can't meet the swim requirement, may still participate, but will be required to wear a full vested life jacket for the camp. All other participants will have a waist life jacket provided for their use while in the boats.
All rowers must be able to hold a 25 pound weight over their head, each one is expected to be able to carry their share (weight) of the boat.
All rowers must be at least 100 pounds and no more than 230 pounds, athletes must be a minimum of 5"3 in order to row. Those under 5 foot three will be trained as coxswains. Boats have a minimum and maximum weight capacity.
Please double check the times and dates of your camp you understand the dates and times before registering your participant. We do not offer refunds. We require that they attend all days of their camps. A minimum of 4 registered participants are needed for a camp to be run.
Thank you!
You will be sent paperwork to fill out prior to the start of the camp. There will be an informational Zoom Meeting at 7pm the Friday evening before the start of the LTR to review Safety and Appropriate Clothing. The athlete will receive a Mile High Rowing Club shirt as part of their LTR session.
Hand sanitizer will be provided for daily use at the start and conclusion of camp. All equipment will be sanitized at the end of camp by the coaches.
All participants must be able to tread water for at least 10 minutes. *Those who can't meet the swim requirement, may still participate, but will be required to wear a full vested life jacket for the camp. All other participants will have a waist life jacket provided for their use while in the boats.
All rowers must be able to hold a 25 pound weight over their head, each one is expected to be able to carry their share (weight) of the boat.
All rowers must be at least 100 pounds and no more than 230 pounds, athletes must be a minimum of 5"3 in order to row. Boats have a minimum and maximum weight capacity.
Please double check the times and dates of your camp you understand the dates and times before registering your participant. We do not offer refunds. We require that they attend all days of their camps. A minimum of 4 registered participants are needed for a camp to be run.
Thank you!
Additional Information
Program Size
12
(12 spots remaining)
Registration Opens
January 20, 2023 at 12:00:00 AM MST
Registration Deadline
June 16, 2023 at 11:59:00 AM MDT
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$350
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2023 Summer, #6, MHRC Learn to Row Camp, June 26-29
Summer of 2023, we will be conducting Learn to Rows, the basics of rowing for 13-18 year olds, in sculling boats and sweep boats.
Rowers must be at least 13 years old at start of camp.
Hand sanitizer will be provided for daily use at the start and conclusion of camp. All equipment will be sanitized at the end of camp by the coaches.
All participants must be able to tread water for at least 10 minutes. *Those who can't meet the swim requirement, may still participate, but will be required to wear a full vested life jacket for the camp. All other participants will have a waist life jacket provided for their use while in the boats.
All rowers must be able to hold a 25 pound weight over their head, each one is expected to be able to carry their share (weight) of the boat.
All rowers must be at least 100 pounds and no more than 230 pounds, athletes must be a minimum of 5"3 in order to row. Those under 5 foot three will be trained as coxswains. Boats have a minimum and maximum weight capacity.
Please double check the times and dates of your camp you understand the dates and times before registering your participant. We do not offer refunds. We require that they attend all days of their camps. A minimum of 4 registered participants are needed for a camp to be run.
Thank you!
You will be sent paperwork to fill out prior to the start of the camp. There will be an informational Zoom Meeting at 7pm the Friday evening before the start of the LTR to review Safety and Appropriate Clothing. The athlete will receive a Mile High Rowing Club shirt as part of their LTR session.
Hand sanitizer will be provided for daily use at the start and conclusion of camp. All equipment will be sanitized at the end of camp by the coaches.
All participants must be able to tread water for at least 10 minutes. *Those who can't meet the swim requirement, may still participate, but will be required to wear a full vested life jacket for the camp. All other participants will have a waist life jacket provided for their use while in the boats.
All rowers must be able to hold a 25 pound weight over their head, each one is expected to be able to carry their share (weight) of the boat.
All rowers must be at least 100 pounds and no more than 230 pounds, athletes must be a minimum of 5"3 in order to row. Boats have a minimum and maximum weight capacity.
Please double check the times and dates of your camp you understand the dates and times before registering your participant. We do not offer refunds. We require that they attend all days of their camps. A minimum of 4 registered participants are needed for a camp to be run.
Thank you!
Additional Information
Program Size
12
(12 spots remaining)
Registration Opens
January 20, 2023 at 12:00:00 AM MST
Registration Deadline
January 21, 2023 at 12:00:00 AM MST
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$350
Closed
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2023 Summer, #7 MHRC Learn to Row Camp, Aug 7-10
Summer of 2023, we will be conducting Learn to Rows, the basics of rowing for 13-18 year olds, in sculling boats and sweep boats.
Rowers must be at least 13 years old at start of camp.
Hand sanitizer will be provided for daily use at the start and conclusion of camp. All equipment will be sanitized at the end of camp by the coaches.
All participants must be able to tread water for at least 10 minutes. *Those who can't meet the swim requirement, may still participate, but will be required to wear a full vested life jacket for the camp. All other participants will have a waist life jacket provided for their use while in the boats.
All rowers must be able to hold a 25 pound weight over their head, each one is expected to be able to carry their share (weight) of the boat.
All rowers must be at least 100 pounds and no more than 230 pounds, athletes must be a minimum of 5"3 in order to row. Those under 5 foot three will be trained as coxswains. Boats have a minimum and maximum weight capacity.
Please double check the times and dates of your camp you understand the dates and times before registering your participant. We do not offer refunds. We require that they attend all days of their camps. A minimum of 4 registered participants are needed for a camp to be run.
Thank you!
You will be sent paperwork to fill out prior to the start of the camp.
There will be an informational Zoom Meeting at 7pm the Friday evening before the start of the LTR to review Safety and Appropriate Clothing.
The athlete will receive a Mile High Rowing Club shirt as part of their LTR session.
Hand sanitizer will be provided for daily use at the start and conclusion of camp. All equipment will be sanitized at the end of camp by the coaches.
All participants must be able to tread water for at least 10 minutes. *Those who can't meet the swim requirement, may still participate, but will be required to wear a full vested life jacket for the camp. All other participants will have a waist life jacket provided for their use while in the boats.
All rowers must be able to hold a 25 pound weight over their head, each one is expected to be able to carry their share (weight) of the boat.
All rowers must be at least 100 pounds and no more than 230 pounds, athletes must be a minimum of 5"3 in order to row. Boats have a minimum and maximum weight capacity.
Please double check the times and dates of your camp you understand the dates and times before registering your participant. We do not offer refunds. We require that they attend all days of their camps. A minimum of 4 registered participants are needed for a camp to be run.
Thank you!
Additional Information
Program Size
12
(11 spots remaining)
Registration Opens
January 20, 2023 at 12:00:00 AM MST
Registration Deadline
August 4, 2023 at 11:59:00 AM MDT
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$350
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2023
2023
2022
- Wichita Frostbite Regatta
- Head Of The Charles 2022
- The 5280
- OCU Head of the Oklahoma
- World Rowing Masters Regatta
- Row 5K Oar Bust
- USRowing Youth National Championship
- USRowing Central Youth Championship
- Desert Sprints
- USRowing Indoor National Championships/C.R.A.S.H.-B. Sprints
- Shocker Sprints
- Colorado 14er Challenge
2021
- Wichita Frostbite Regatta
- OCU Head of the Oklahoma
- Row For The Cure - Tulsa
- USRowing Youth National Regatta
- USRowing Central Youth Championship
- US Lightweight Indoor Rowing National Championships
- USRowing Indoor National Championships/C.R.A.S.H.-B. Sprints
- Shocker Sprints
- Denver Indoor Rowing Championships
- Colorado 14er Challenge
- Rowing from 2020
2020
2019
- Upper Potomac Erg Sprints
- Wichita Frostbite Regatta
- OCU Head of the Oklahoma
- FISA World Rowing Masters Regatta
- USRowing Masters National Championships
- USRowing Youth National Championship
- Row the Rockies
- USRowing Central Youth Championships
- World Rowing Indoor Championships/USRowing Indoor National Championships
- Erg Sprints
- Denver Indoor Rowing Championships
2018
2017
- Wichita Frostbite Regatta
- 53rd Head Of The Charles
- OCU Head of the Oklahoma
- FISA World Rowing Masters Regatta
- USRowing Masters National Championships
- USRowing Southwest Regional Masters Championship
- Boulder Sprints
- USRowing Youth National Championship
- Row the Rockies
- Mountain/Desert/West Regional Regatta
- USRowing Central Youth Championships
- Long Beach Invitational
- MidAtlantic Erg Sprints
- San Diego Indoor Classic Rowing Championships
- Denver Indoor Rowing Championships
- 32nd Annual Mile High Sprints
2016
- Wichita Frostbite Regatta
- OCU Head of the Oklahoma
- Boulder Sprints
- North Tahoe Rowing Regatta
- USRowing Youth National Championship
- Mountain West Youth Rowing Championships
- USRowing Central Youth Championships
- Colorado State Rowing Championships
- San Diego Crew Classic
- C.R.A.S.H.-B. Sprints World Indoor Rowing Championship
- Denver Indoor Rowing Championships
- 31st Annual Mile High Sprints
- MidAtlantic Erg Sprints
2015
- Wichita Frostbite Regatta
- OCU Head of the Oklahoma
- Row the Rockies
- USRowing Club National Championships
- River City Rebellion: A Small Boat Tournament
- Boulder Sprints
- Bea Ritchie Memorial Regatta
- USRowing Youth National Championship
- Mountain/Desert/West Regional Regatta
- USRowing Central Youth Championships
- Colorado State Rowing Championships
- San Diego Crew Classic
- Desert Sprints
- 30th Annual Mile High Sprints
- Denver Indoor Rowing Championships
2014
2013
- 22nd Annual Frostbite Regatta
- 49th Head Of The Charles
- OCU Head of the Oklahoma
- USRowing Masters National Head Race Championship
- FISA World Rowing Masters Regatta
- USRowing Club National Championships
- Boulder Sprints
- Row the Rockies
- USRowing Youth National Championship
- Central Youth Rowing Championships
- San Diego Crew Classic
- Denver Indoor Rowing Championships
- Row for the Cure - Denver (Mile High Sprints)
2012
- 21st Annual Frostbite Regatta
- Cherry Creek Chase
- 48th Head Of The Charles
- OCU Head of the Oklahoma
- USRowing Masters National Head Race Championship
- Head of the Cuyahoga
- Boulder Sprints
- USRowing Youth National Championship
- Central Youth Rowing Championships
- Tulsa Route 66 Regatta
- Open Ocean Regatta
- Long Beach Invitational
- San Diego Crew Classic
- Denver Indoor Rowing Championships
- Row for the Cure - Denver (Mile High Sprints)