RegattaCentral

Oregon Rowing Unlimited-PDX

Portland, OR

http://www.oregonrowing.org/

Learn-To-Row

Title
Jul '20
6
Mon
Jul '20
17
Fri
  • Monday 8:00 AM -10:30 AM
  • Wednesday 8:00 AM -10:30 AM
  • Friday 8:00 AM -10:30 AM

    • Learn-To-Row Session #1

    All sessions are held at the boathouse. Learn the correct rowing stroke on an ergometer (an indoor rowing machine), rowing terminology, the parts of the boat, and how to carry the boat to and from the dock. When we move to the water, you will learn how to get in and out of a shell, how to hold the oars, and how to begin rowing. By the end of two weeks, you should be comfortable rowing in a stable training single and in team boats, and will have begun training for fitness and strength.
    COVID-19 Pandemic update: We have secured Governor approval to row! Students will be training in singles following social distancing guidelines. Learn the fundamentals of rowing through land and water based instruction.
    Read and complete all documents and forms
    (ensure you meet all prerequisites, i.e. age, weight limit, float and swim tests listed on the ORU LTR website) prior to making payment.
    Program Size 12 (10 spots remaining)
    Registration Opens March 2, 2020
    Registration Deadline July 3, 2020
    $150
    Jul '20
    20
    Mon
    Jul '20
    31
    Fri
  • Monday 8:00 AM -10:30 AM
  • Wednesday 8:00 AM -10:30 AM
  • Friday 8:00 AM -10:30 AM

    • Learn-To-Row Session #2

    All sessions are held at the boathouse. Learn the correct rowing stroke on an ergometer (an indoor rowing machine), rowing terminology, the parts of the boat, and how to carry the boat to and from the dock. When we move to the water, you will learn how to get in and out of a shell, how to hold the oars, and how to begin rowing. By the end of two weeks, you should be comfortable rowing in a stable training single and in team boats, and will have begun training for fitness and strength.
    COVID-19 Pandemic update: We have secured Governor approval to row! Students will be training in singles following social distancing guidelines. Learn the fundamentals of rowing through land and water based instruction.
    Read and complete all documents and forms
    (ensure you meet all prerequisites, i.e. age, weight limit, float and swim tests listed on the ORU LTR website) prior to making payment.
    Program Size 12 (6 spots remaining)
    Registration Opens March 2, 2020
    Registration Deadline July 17, 2020
    $150
    Aug '20
    3
    Mon
    Aug '20
    14
    Fri
  • Monday 8:00 AM -10:30 AM
  • Wednesday 8:00 AM -10:30 AM
  • Friday 8:00 AM -10:30 AM

    • Learn-To-Row Session #3

    All sessions are held at the boathouse. Learn the correct rowing stroke on an ergometer (an indoor rowing machine), rowing terminology, the parts of the boat, and how to carry the boat to and from the dock. When we move to the water, you will learn how to get in and out of a shell, how to hold the oars, and how to begin rowing. By the end of two weeks, you should be comfortable rowing in a stable training single and in team boats, and will have begun training for fitness and strength.
    COVID-19 Pandemic update: We have secured Governor approval to row! Students will be training in singles following social distancing guidelines. Learn the fundamentals of rowing through land and water based instruction.
    Read and complete all documents and forms
    (ensure you meet all prerequisites, i.e. age, weight limit, float and swim tests listed on the ORU LTR website) prior to making payment.
    Program Size 12 (12 spots remaining)
    Registration Opens March 2, 2020
    Registration Deadline July 31, 2020
    $150
    Aug '20
    17
    Mon
    Aug '20
    28
    Fri
  • Monday 8:00 AM -10:30 AM
  • Wednesday 8:00 AM -10:30 AM
  • Friday 8:00 AM -10:30 AM

    • Learn-To-Row Session #4

    All sessions are held at the boathouse. Learn the correct rowing stroke on an ergometer (an indoor rowing machine), rowing terminology, the parts of the boat, and how to carry the boat to and from the dock. When we move to the water, you will learn how to get in and out of a shell, how to hold the oars, and how to begin rowing. By the end of two weeks, you should be comfortable rowing in a stable training single and in team boats, and will have begun training for fitness and strength.
    COVID-19 Pandemic update: We have secured Governor approval to row! Students will be training in singles following social distancing guidelines. Learn the fundamentals of rowing through land and water based instruction.
    Read and complete all documents and forms
    (ensure you meet all prerequisites, i.e. age, weight limit, float and swim tests listed on the ORU LTR website) prior to making payment.
    Program Size 12 (12 spots remaining)
    Registration Opens March 2, 2020
    Registration Deadline August 14, 2020
    $150

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