|
Oregon Rowing Unlimited-PDX |
Portland, ORhttp://www.oregonrowing.org/ |
Learn-To-Row
| Title | ||
|---|---|---|
|
Learn-To-Row Session #1
All sessions are held at the boathouse. Learn the correct rowing stroke on an ergometer (an indoor rowing machine), rowing terminology, the parts of the boat, and how to carry the boat to and from the dock.
When we move to the water, you will learn how to get in and out of a shell, how to hold the oars, and how to begin rowing. By the end of two weeks, you should be comfortable rowing in a stable training single and in team boats, and will have begun training for fitness and strength.
COVID-19 Pandemic update: Students will be training in team boats wearing masks and following sanitation protocols.
Learn the fundamentals of rowing through land and water based instruction.
Read and complete all documents and forms (ensure you meet all prerequisites, i.e. age, weight limit, float and swim tests listed on the ORU LTR website) prior to making payment. Be aware minimum age is 13 and maximum weight is 190 lb. ORU is not currently equipped for an Adaptive Rowing Outreach Program to include physical or intellectual impairments.
Program Size
20
(1 spot available)
Registration Opens
March 15, 2021 at 12:00:00 AM PDT
Registration Deadline
July 3, 2021 at 11:59:00 PM PDT
|
$150
|
|
Learn-To-Row Session #1-Wait List
All sessions are held at the boathouse. Learn the correct rowing stroke on an ergometer (an indoor rowing machine), rowing terminology, the parts of the boat, and how to carry the boat to and from the dock.
When we move to the water, you will learn how to get in and out of a shell, how to hold the oars, and how to begin rowing. By the end of two weeks, you should be comfortable rowing in a stable training single and in team boats, and will have begun training for fitness and strength.
THIS IS ONLY A WAIT LIST FOR THE SESSION. YOU ARE NOT SIGNING UP FOR A CLASS. ONLY USE THIS REGISTRATION OPTION IF THE CLASS IS FULL.
COVID-19 Pandemic update: Students will be training in team boats wearing masks and following sanitation protocols. Learn the fundamentals of rowing through land and water based instruction. Read and complete all documents and forms (ensure you meet all prerequisites, i.e. age, weight limit, float and swim tests listed on the ORU LTR website) prior to making payment. Be aware minimum age is 13 and maximum weight is 190 lb. ORU is not currently equipped for an Adaptive Rowing Outreach Program to include physical or intellectual impairments.
Program Size
5
(4 spots remaining)
Registration Opens
March 15, 2021 at 12:00:00 AM PDT
Registration Deadline
July 3, 2021 at 11:59:00 PM PDT
|
$0
|
|
Learn-To-Row Session #2
All sessions are held at the boathouse. Learn the correct rowing stroke on an ergometer (an indoor rowing machine), rowing terminology, the parts of the boat, and how to carry the boat to and from the dock.
When we move to the water, you will learn how to get in and out of a shell, how to hold the oars, and how to begin rowing. By the end of two weeks, you should be comfortable rowing in a stable training single and in team boats, and will have begun training for fitness and strength.
COVID-19 Pandemic update: Students will be training in team boats wearing masks and following sanitation protocols.
Learn the fundamentals of rowing through land and water based instruction.
Read and complete all documents and forms (ensure you meet all prerequisites, i.e. age, weight limit, float and swim tests listed on the ORU LTR website) prior to making payment. Be aware minimum age is 13 and maximum weight is 190 lb. ORU is not currently equipped for an Adaptive Rowing Outreach Program to include physical or intellectual impairments.
Program Size
20
(17 spots remaining)
Registration Opens
March 15, 2021 at 12:00:00 AM PDT
Registration Deadline
July 17, 2021 at 11:59:00 PM PDT
|
$150
|
|
Learn-To-Row Session #3
All sessions are held at the boathouse. Learn the correct rowing stroke on an ergometer (an indoor rowing machine), rowing terminology, the parts of the boat, and how to carry the boat to and from the dock.
When we move to the water, you will learn how to get in and out of a shell, how to hold the oars, and how to begin rowing. By the end of two weeks, you should be comfortable rowing in a stable training single and in team boats, and will have begun training for fitness and strength.
COVID-19 Pandemic update: Students will be training in team boats wearing masks and following sanitation protocols.
Learn the fundamentals of rowing through land and water based instruction.
Read and complete all documents and forms (ensure you meet all prerequisites, i.e. age, weight limit, float and swim tests listed on the ORU LTR website) prior to making payment. Be aware minimum age is 13 and maximum weight is 190 lb. ORU is not currently equipped for an Adaptive Rowing Outreach Program to include physical or intellectual impairments.
Program Size
20
(18 spots remaining)
Registration Opens
March 15, 2021 at 12:00:00 AM PDT
Registration Deadline
July 31, 2021 at 11:59:00 PM PDT
|
$150
|
|
Learn-To-Row Session #4
All sessions are held at the boathouse. Learn the correct rowing stroke on an ergometer (an indoor rowing machine), rowing terminology, the parts of the boat, and how to carry the boat to and from the dock.
When we move to the water, you will learn how to get in and out of a shell, how to hold the oars, and how to begin rowing. By the end of two weeks, you should be comfortable rowing in a stable training single and in team boats, and will have begun training for fitness and strength.
COVID-19 Pandemic update: Students will be training in team boats wearing masks and following sanitation protocols.
Learn the fundamentals of rowing through land and water based instruction.
Read and complete all documents and forms (ensure you meet all prerequisites, i.e. age, weight limit, float and swim tests listed on the ORU LTR website) prior to making payment. Be aware minimum age is 13 and maximum weight is 190 lb. ORU is not currently equipped for an Adaptive Rowing Outreach Program to include physical or intellectual impairments.
Program Size
20
(13 spots remaining)
Registration Opens
March 15, 2021 at 12:00:00 AM PDT
Registration Deadline
August 14, 2021 at 11:59:00 PM PDT
|
$150
|
2020
2019
- Head of the Lake
- Portland Fall Classic
- American Lake Fall Classic
- Tail of the Lake
- Challenge West/BC Championships
- USRowing Youth National Championship
- USRowing Northwest Youth Championships
- Brentwood Regatta
- Covered Bridge Regatta
- Elk Lake Spring Regatta
- CybERG
- NW Ergomania - Indoor Rowing Championships
2018
- Head of the Lake
- Portland Fall Classic
- American Lake Fall Classic
- Tail of the Lake
- The 136th Royal Canadian Henley Regatta
- Challenge West/BC Championships
- USRowing Youth National Championship
- USRowing Northwest Youth Championships
- Brentwood Regatta 2018
- Covered Bridge Regatta
- CybERG
- NW Ergomania - Indoor Rowing Championships
2017
2016
- Portland Fall Classic
- 52nd Head Of The Charles
- American Lake Fall Classic
- Tail of the Lake
- Row for the Cure - Portland/Vancouver
- Challenge West/BC Championships
- USRowing NW Masters Regional Championship
- USRowing Youth National Championship
- USRowing Northwest Youth Championships
- Windermere Cup/Opening Day Regatta
- Covered Bridge Regatta
- Northwest Indoor Rowing Championships - NW Ergomania!
2015
- Head of the Lake
- Portland Fall Classic
- Portland LO/OP Regatta: Head of the Willamette since 1989
- 51st Head Of The Charles
- Tail of the Lake
- Row for the Cure - Portland
- Challenge West/BC Championships
- USRowing NW Masters Regional Championship
- USRowing Youth National Championship
- USRowing Northwest Youth Championships
- Covered Bridge Regatta
- Northwest Indoor Rowing Championships - NW Ergomania!