Oregon Rowing Unlimited-PDX

Portland, OR

http://www.oregonrowing.org/

Learn-To-Row

Title
Jul '21
5
Mon
Jul '21
16
Fri
  • Monday 8:00 AM -10:30 AM
  • Wednesday 8:00 AM -10:30 AM
  • Friday 8:00 AM -10:30 AM

Learn-To-Row Session #1

All sessions are held at the boathouse. Learn the correct rowing stroke on an ergometer (an indoor rowing machine), rowing terminology, the parts of the boat, and how to carry the boat to and from the dock. When we move to the water, you will learn how to get in and out of a shell, how to hold the oars, and how to begin rowing. By the end of two weeks, you should be comfortable rowing in a stable training single and in team boats, and will have begun training for fitness and strength.
COVID-19 Pandemic update: Students will be training in team boats wearing masks and following sanitation protocols. Learn the fundamentals of rowing through land and water based instruction.
Read and complete all documents and forms
(ensure you meet all prerequisites, i.e. age, weight limit, float and swim tests listed on the ORU LTR website) prior to making payment. Be aware minimum age is 13 and maximum weight is 190 lb. ORU is not currently equipped for an Adaptive Rowing Outreach Program to include physical or intellectual impairments.
Program Size 20 (1 spot available)
Registration Opens March 15, 2021 at 12:00:00 AM PDT
Registration Deadline July 3, 2021 at 11:59:00 PM PDT
$150
Jul '21
5
Mon
Jul '21
16
Fri
  • Monday 8:00 AM -10:30 AM
  • Wednesday 8:00 AM -10:30 AM
  • Friday 8:00 AM -10:30 AM

Learn-To-Row Session #1-Wait List

All sessions are held at the boathouse. Learn the correct rowing stroke on an ergometer (an indoor rowing machine), rowing terminology, the parts of the boat, and how to carry the boat to and from the dock. When we move to the water, you will learn how to get in and out of a shell, how to hold the oars, and how to begin rowing. By the end of two weeks, you should be comfortable rowing in a stable training single and in team boats, and will have begun training for fitness and strength.
THIS IS ONLY A WAIT LIST FOR THE SESSION. YOU ARE NOT SIGNING UP FOR A CLASS. ONLY USE THIS REGISTRATION OPTION IF THE CLASS IS FULL.
COVID-19 Pandemic update: Students will be training in team boats wearing masks and following sanitation protocols. Learn the fundamentals of rowing through land and water based instruction.
Read and complete all documents and forms
(ensure you meet all prerequisites, i.e. age, weight limit, float and swim tests listed on the ORU LTR website) prior to making payment. Be aware minimum age is 13 and maximum weight is 190 lb. ORU is not currently equipped for an Adaptive Rowing Outreach Program to include physical or intellectual impairments.
Program Size 5 (4 spots remaining)
Registration Opens March 15, 2021 at 12:00:00 AM PDT
Registration Deadline July 3, 2021 at 11:59:00 PM PDT
$0
Jul '21
19
Mon
Jul '21
30
Fri
  • Monday 8:00 AM -10:30 AM
  • Wednesday 8:00 AM -10:30 AM
  • Friday 8:00 AM -10:30 AM

Learn-To-Row Session #2

All sessions are held at the boathouse. Learn the correct rowing stroke on an ergometer (an indoor rowing machine), rowing terminology, the parts of the boat, and how to carry the boat to and from the dock. When we move to the water, you will learn how to get in and out of a shell, how to hold the oars, and how to begin rowing. By the end of two weeks, you should be comfortable rowing in a stable training single and in team boats, and will have begun training for fitness and strength.
COVID-19 Pandemic update: Students will be training in team boats wearing masks and following sanitation protocols. Learn the fundamentals of rowing through land and water based instruction.
Read and complete all documents and forms
(ensure you meet all prerequisites, i.e. age, weight limit, float and swim tests listed on the ORU LTR website) prior to making payment. Be aware minimum age is 13 and maximum weight is 190 lb. ORU is not currently equipped for an Adaptive Rowing Outreach Program to include physical or intellectual impairments.
Program Size 20 (17 spots remaining)
Registration Opens March 15, 2021 at 12:00:00 AM PDT
Registration Deadline July 17, 2021 at 11:59:00 PM PDT
$150
Aug '21
2
Mon
Aug '21
13
Fri
  • Monday 8:00 AM -10:30 AM
  • Wednesday 8:00 AM -10:30 AM
  • Friday 8:00 AM -10:30 AM

Learn-To-Row Session #3

All sessions are held at the boathouse. Learn the correct rowing stroke on an ergometer (an indoor rowing machine), rowing terminology, the parts of the boat, and how to carry the boat to and from the dock. When we move to the water, you will learn how to get in and out of a shell, how to hold the oars, and how to begin rowing. By the end of two weeks, you should be comfortable rowing in a stable training single and in team boats, and will have begun training for fitness and strength.
COVID-19 Pandemic update: Students will be training in team boats wearing masks and following sanitation protocols. Learn the fundamentals of rowing through land and water based instruction.
Read and complete all documents and forms
(ensure you meet all prerequisites, i.e. age, weight limit, float and swim tests listed on the ORU LTR website) prior to making payment. Be aware minimum age is 13 and maximum weight is 190 lb. ORU is not currently equipped for an Adaptive Rowing Outreach Program to include physical or intellectual impairments.
Program Size 20 (18 spots remaining)
Registration Opens March 15, 2021 at 12:00:00 AM PDT
Registration Deadline July 31, 2021 at 11:59:00 PM PDT
$150
Aug '21
16
Mon
Aug '21
27
Fri
  • Monday 8:00 AM -10:30 AM
  • Wednesday 8:00 AM -10:30 AM
  • Friday 8:00 AM -10:30 AM

Learn-To-Row Session #4

All sessions are held at the boathouse. Learn the correct rowing stroke on an ergometer (an indoor rowing machine), rowing terminology, the parts of the boat, and how to carry the boat to and from the dock. When we move to the water, you will learn how to get in and out of a shell, how to hold the oars, and how to begin rowing. By the end of two weeks, you should be comfortable rowing in a stable training single and in team boats, and will have begun training for fitness and strength.
COVID-19 Pandemic update: Students will be training in team boats wearing masks and following sanitation protocols. Learn the fundamentals of rowing through land and water based instruction.
Read and complete all documents and forms
(ensure you meet all prerequisites, i.e. age, weight limit, float and swim tests listed on the ORU LTR website) prior to making payment. Be aware minimum age is 13 and maximum weight is 190 lb. ORU is not currently equipped for an Adaptive Rowing Outreach Program to include physical or intellectual impairments.
Program Size 20 (13 spots remaining)
Registration Opens March 15, 2021 at 12:00:00 AM PDT
Registration Deadline August 14, 2021 at 11:59:00 PM PDT
$150

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