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Oregon Rowing Unlimited-PDX |
Portland, ORhttp://www.oregonrowing.org/ |
Learn-To-Row
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Learn-To-Row Session #1
All sessions are held at the boathouse. Learn the correct rowing stroke on an ergometer (AKA "erg", an indoor rowing machine), rowing terminology, the parts of the boat, and how to carry the boat to and from the dock. When we move to the water, you will learn how to get in and out of a shell, how to hold the oars, and how to begin rowing. By the end of two weeks, you should be comfortable rowing in a stable training single and in team boats, and will have begun training for fitness and strength.
Learn the fundamentals of rowing through land and water based instruction. Read and complete all documents and forms (ensure you meet all prerequisites, i.e. age, weight limit, float and swim tests listed on the ORU LTR website) prior to making payment. Please do not sign up for more than one session. If you have a desire to attend more than one session, sign up for the first session you can attend and then contact the coach on or before the first day of your first session to discuss your options. Refund/switch policy: Written request is required the day before the session begins for a full refund or session switch is provided. If the session has already started, you must speak with the coach. Additional Information
Program Size
24
(13 spots remaining)
Registration Opens
December 27, 2023 at 12:00:00 AM PST
Registration Deadline
June 28, 2024 at 11:59:00 PM PDT
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$175.00
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Learn-To-Row Session #2
All sessions are held at the boathouse. Learn the correct rowing stroke on an ergometer (AKA "erg", an indoor rowing machine), rowing terminology, the parts of the boat, and how to carry the boat to and from the dock. When we move to the water, you will learn how to get in and out of a shell, how to hold the oars, and how to begin rowing. By the end of two weeks, you should be comfortable rowing in a stable training single and in team boats, and will have begun training for fitness and strength.
Learn the fundamentals of rowing through land and water based instruction. Read and complete all documents and forms (ensure you meet all prerequisites, i.e. age, weight limit, float and swim tests listed on the ORU LTR website) prior to making payment. Please do not sign up for more than one session. If you have a desire to attend more than one session, sign up for the first session you can attend and then contact the coach on or before the first day of your first session to discuss your options. Refund/switch policy: Written request is required the day before the session begins for a full refund or session switch is provided. If the session has already started, you must speak with the coach. Additional Information
Program Size
24
(20 spots remaining)
Registration Opens
December 27, 2023 at 12:00:00 AM PST
Registration Deadline
July 12, 2024 at 11:59:00 PM PDT
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$175.00
|
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Learn-To-Row Session #3
All sessions are held at the boathouse. Learn the correct rowing stroke on an ergometer (AKA "erg", an indoor rowing machine), rowing terminology, the parts of the boat, and how to carry the boat to and from the dock. When we move to the water, you will learn how to get in and out of a shell, how to hold the oars, and how to begin rowing. By the end of two weeks, you should be comfortable rowing in a stable training single and in team boats, and will have begun training for fitness and strength.
Learn the fundamentals of rowing through land and water based instruction. Read and complete all documents and forms (ensure you meet all prerequisites, i.e. age, weight limit, float and swim tests listed on the ORU LTR website) prior to making payment. Please do not sign up for more than one session. If you have a desire to attend more than one session, sign up for the first session you can attend and then contact the coach on or before the first day of your first session to discuss your options. Refund/switch policy: Written request is required the day before the session begins for a full refund or session switch is provided. If the session has already started, you must speak with the coach. Additional Information
Program Size
24
(19 spots remaining)
Registration Opens
December 27, 2023 at 12:00:00 AM PST
Registration Deadline
July 26, 2024 at 11:59:00 PM PDT
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$175.00
|
|
Learn-To-Row Session #4
All sessions are held at the boathouse. Learn the correct rowing stroke on an ergometer (AKA "erg", an indoor rowing machine), rowing terminology, the parts of the boat, and how to carry the boat to and from the dock. When we move to the water, you will learn how to get in and out of a shell, how to hold the oars, and how to begin rowing. By the end of two weeks, you should be comfortable rowing in a stable training single and in team boats, and will have begun training for fitness and strength.
Learn the fundamentals of rowing through land and water based instruction. Read and complete all documents and forms (ensure you meet all prerequisites, i.e. age, weight limit, float and swim tests listed on the ORU LTR website) prior to making payment. Please do not sign up for more than one session. If you have a desire to attend more than one session, sign up for the first session you can attend and then contact the coach on or before the first day of your first session to discuss your options. Refund/switch policy: Written request is required the day before the session begins for a full refund or session switch is provided. If the session has already started, you must speak with the coach. Additional Information
Program Size
24
(21 spots remaining)
Registration Opens
December 27, 2023 at 12:00:00 AM PST
Registration Deadline
August 9, 2024 at 11:59:00 PM PDT
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$175.00
|
2024
2023
2022
2021
2020
2019
- Head of the Lake
- Portland Fall Classic
- American Lake Fall Classic
- Tail of the Lake
- Challenge West/BC Championships
- USRowing Youth National Championship
- USRowing Northwest Youth Championships
- Brentwood Regatta
- Covered Bridge Regatta
- Elk Lake Spring Regatta
- CybERG
- NW Ergomania - Indoor Rowing Championships
2018
- Head of the Lake
- Portland Fall Classic
- American Lake Fall Classic
- Tail of the Lake
- The 136th Royal Canadian Henley Regatta
- Challenge West/BC Championships
- USRowing Youth National Championship
- USRowing Northwest Youth Championships
- Brentwood Regatta 2018
- Covered Bridge Regatta
- CybERG
- NW Ergomania - Indoor Rowing Championships
2017
2016
- Portland Fall Classic
- 52nd Head Of The Charles
- *TEST* 52nd Head of the Charles *TEST*
- American Lake Fall Classic
- Tail of the Lake
- Row for the Cure - Portland/Vancouver
- Challenge West/BC Championships
- USRowing NW Masters Regional Championship
- USRowing Youth National Championship
- USRowing Northwest Youth Championships
- Windermere Cup/Opening Day Regatta
- Covered Bridge Regatta
- Northwest Indoor Rowing Championships - NW Ergomania!
2015
- Head of the Lake
- Portland Fall Classic
- Portland LO/OP Regatta: Head of the Willamette since 1989
- 51st Head Of The Charles
- Tail of the Lake
- Row for the Cure - Portland
- Challenge West/BC Championships
- USRowing NW Masters Regional Championship
- USRowing Youth National Championship
- USRowing Northwest Youth Championships
- Covered Bridge Regatta
- Northwest Indoor Rowing Championships - NW Ergomania!