Upper Valley Rowing Foundation

Hanover, NH

http://uppervalleyrowing.org

Memberships

Title
Jan '22
1
Sat
Dec '22
31
Sat

1) CReW: Cancer Recovery Through Rowing


No experience necessary! A FREE land and water-based rowing program open to all women and men living with cancer and beyond. Interested in learning more or joining us? Contact Head Coach Carin Reynolds at carin.reynolds@gmail.com for more information.

USRowing membership (club code 4FWDQ) with SafeSport certification and up to date COVID vaccination are required.
Registration Opens January 1, 2022 at 12:00:00 AM EST
Registration Deadline December 31, 2022 at 11:59:00 PM EST
$0
Jan '22
1
Sat
Dec '22
31
Sat

2) Adult Membership: Annual


Membership in UVRF is open to everyone. All members of UVRF pay an annual membership fee, which is set by the Board of Directors. The fee is due at the start of the rowing season (or for new members, upon joining) and covers the shared operating expenses of our organization.

USRowing membership (club code 4FWDQ) with SafeSport certification and "up to date" COVID vaccination are required.

*You do not need to be a member for the Novice Intensive (sweep) or Learn-to-Scull programs in the summer. Membership is required for all other programs.
Registration Opens January 1, 2022 at 12:00:00 AM EST
Registration Deadline December 31, 2022 at 12:00:00 AM EST
$150
Jan '22
1
Sat
Dec '22
31
Sat

4) Junior Membership: Annual

Rowers in the age range 14-19 throughout the current calendar year are considered Junior Members.

USRowing membership (club code 4FWDQ) and "up to date" COVID vaccination are required.

Registration Opens January 1, 2022 at 12:00:00 AM EST
Registration Deadline December 31, 2022 at 11:59:00 PM EST
$50
Jan '22
1
Sat
Dec '22
31
Sat

Volunteer Membership

Thank you for volunteering to help with our UVRF programs! This FREE UVRF membership is for our non-rowing volunteers only.

As prerequisites, you must also 1) become a FREE Volunteer member of USRowing (governing body for our sport and our insurer), 2) complete the "SafeSport for Volunteers" 15-minute training, and 3) verify that you have an up-to-date COVID vaccination. Follow these steps:

Step 1: Create an account or login to your existing account at USRowing and sign up for membership for this calendar year. Select the Membership Level called Volunteer (Non-athletes only)-Free. Note, non-athlete in this context means non-rower! The UVRF club code is '4FWDQ'.

Step 2: Create an account or login to your existing account at the U.S. Center for SafeSport. Enroll in and complete the "SafeSport for Volunteer" curriculum. Completing this training for another sport qualifies for this requirement. If you are creating your SafeSport account for the first time, please select Enrollment Key on the landing page. When prompted, enter the following key: NGBUSR-RFKt8f. This will affiliate you with our governing body USRowing and offer the course at no cost.

Step 3: Email a photo of your CDC vaccination card to vaccination.uvrf@gmail.com if you haven't already done this in 2021 (or email to discuss an alternate method of verification).

Add this Volunteer Membership to your RegattaCentral cart and Check Out at no cost.
Registration Opens January 1, 2022 at 12:00:00 AM EST
Registration Deadline December 31, 2022 at 11:59:00 PM EST
$0

Programs & Classes

Title
Mar '22
1
Tue
Jun '22
4
Sat

UVRF Spring Junior Racing

Cost: $350 - includes a 2-week optional pre-season plus an 11-week racing season, as well as t-shirt, race entry and facilities fees.

(Please note that a $25 UVRF Spring Junior membership or a $50 full year Junior membership is also required to participate in this program.)

Generous financial aid (including installment payment option and partial or full scholarship) is available from the UVRF-Jasmine Rogers Scholarship Fund. Contact Head Coach Carin Reynolds in confidence for details.

Questions? Contact Carin Reynolds at carin.reynolds@gmail.com or 603-276-9250.

Requirements:
- Swim Test: All rowers who have not taken the swim test will be taking one during a regularly scheduled practice
- Attendance at ALL practices and races
- Participation in team fundraising events

We STRONGLY RECOMMEND a pre-participation sports physical exam by your primary care provider. If you need financial assistance to obtain such an exam, we have financial aid available, no questions asked. Please contact Head Coach Carin Reynolds at carin.reynolds@gmail.com in confidence to inquire.
Registration Opens January 10, 2022 at 12:00:00 AM EST
Registration Deadline June 4, 2022 at 11:59:00 PM EDT
$350
Closed
Jun '22
13
Mon
Aug '22
19
Fri
  • Monday 5:30 AM -7:00 AM
  • Wednesday 5:30 AM -7:00 AM
  • Friday 5:30 AM -7:00 AM

Masters Men's Sweep: Summer

Coach: Chuck Nagle

This is an opportunity for those who choose to train in a program that focuses on maximizing technique and fitness in preparation for summer (1K/2K meter) and fall (5,000 meter) racing seasons. Practice lineups and race entries will include options for 8+s, 4+s, quads and doubles, in order to maximize training and opportunities for all who wish to race. Coaches, with the intent of making each experience positive and competitive, will determine all daily lineups and race entries and may use seat racing and erg testing for boat selection. Additional practices may be called prior to a race, particularly in the fall session.
(10 weeks)
Registration Opens April 1, 2022 at 12:00:00 AM EDT
Registration Deadline August 1, 2022 at 11:59:00 PM EDT
$395
Jun '22
13
Mon
Aug '22
17
Wed
  • Monday 5:30 PM -7:00 PM
  • Wednesday 5:30 PM -7:00 PM

Recreational Sweep & Scull: Session 1

Coach: Ala Crockett

This is an opportunity for rowers of all ages with a range of abilities, but all with prior experience such as a novice sweep program, to have an enjoyable coed recreational sweep experience while improving fitness and technical expertise. Racing is not an expectation nor requirement when rowing with this group. Practice lineups will include options for 8+s, 4+s, quads and doubles, in order to maximize training. Coaches, with the intent of making each experience positive and informative, will determine all daily lineups.
(10 weeks)
Registration Opens April 1, 2022 at 12:00:00 AM EDT
Registration Deadline August 17, 2022 at 11:59:00 PM EDT
$265
Jun '22
14
Tue
Aug '22
20
Sat
  • Tuesday 6:00 AM -7:30 AM
  • Thursday 6:00 AM -7:30 AM
  • Saturday 7:00 AM -8:30 AM

Masters Women's Sweep: Summer

Coach: Ala Crockett

This is an opportunity for those who choose to train in a program that focuses on maximizing technique and fitness in preparation for summer (1K/2K meter) and fall (5,000 meter) racing seasons. Practice lineups and race entries will include options for 8+s, 4+s, quads and doubles, in order to maximize training and opportunities for all who wish to race. Coaches, with the intent of making each experience positive and competitive, will determine all daily lineups and race entries and may use seat racing and erg testing for boat selection. Additional practices may be called prior to a race, particularly in the fall session.
(10 weeks)
Registration Opens April 1, 2022 at 12:00:00 AM EDT
Registration Deadline August 20, 2022 at 11:59:00 PM EDT
$395
Jul '22
11
Mon
Jul '22
15
Fri
  • Monday 5:00 PM -6:30 PM
  • Tuesday 5:00 PM -6:30 PM
  • Wednesday 5:00 PM -6:30 PM
  • Thursday 5:00 PM -6:30 PM
  • Friday 5:00 PM -6:30 PM

Intermediate Sculling: Clinic 2

This week-long program is designed for novice rowers who have advanced from recreational rowing shells to racing shells but who still need to improve their rowing skills, enabling them to row more efficiently and independently. Rowers will use UVRF’s singles and doubles or their personal boat. Membership in UVRF is required for this course.
Program Size 8 (7 spots remaining)
Registration Opens April 1, 2022 at 12:00:00 AM EDT
Registration Deadline July 11, 2022 at 11:59:00 PM EDT
$175
Jul '22
18
Mon
Jul '22
25
Mon
  • Monday 5:00 PM -6:30 PM
  • Tuesday 5:00 PM -6:30 PM
  • Wednesday 5:00 PM -6:30 PM
  • Thursday 5:00 PM -6:30 PM
  • Monday 5:00 PM -6:30 PM

Advanced Sculling Clinic

This week-long program is designed for rowers who are experienced and skilled scullers in racing shells but who want to fine tune their rowing and, if interested, to learn more about training for races and race strategy.
Program Size 8 (6 spots remaining)
Registration Opens May 1, 2022 at 12:00:00 AM EDT
Registration Deadline July 18, 2022 at 11:59:00 PM EDT
$175
Aug '22
1
Mon
Aug '22
5
Fri
  • Monday 5:30 PM -7:00 PM
  • Tuesday 5:30 PM -7:00 PM
  • Wednesday 5:30 PM -7:00 PM
  • Thursday 5:30 PM -7:00 PM
  • Friday 5:30 PM -7:00 PM

Intermediate Sculling: Clinic 3

This week-long program is designed for novice rowers who have advanced from recreational rowing shells to racing shells but who still need to improve their rowing skills, enabling them to row more efficiently and independently. Rowers will use UVRF’s singles and doubles or their personal boat. Membership in UVRF is required for this course.
Program Size 8 (7 spots remaining)
Registration Opens April 1, 2022 at 12:00:00 AM EDT
Registration Deadline August 1, 2022 at 11:59:00 PM EDT
$175
Aug '22
29
Mon
Oct '22
29
Sat
  • Monday 5:30 AM -7:00 AM
  • Wednesday 5:30 AM -7:00 AM
  • Friday 5:30 AM -7:00 AM

Masters Men's Sweep: Fall

Coach: Chuck Nagle

This is an opportunity for those who choose to train in a program that focuses on maximizing technique and fitness in preparation for summer (1K/2K meter) and fall (5,000 meter) racing seasons. Practice lineups and race entries will include options for 8+s, 4+s, quads and doubles, in order to maximize training and opportunities for all who wish to race. Coaches, with the intent of making each experience positive and competitive, will determine all daily lineups and race entries and may use seat racing and erg testing for boat selection. Additional practices may be called prior to a race, particularly in the fall session.
(9 weeks)
Registration Opens April 1, 2022 at 12:00:00 AM EDT
Registration Deadline October 29, 2022 at 11:59:00 PM EDT
$360
Aug '22
29
Mon
Oct '22
5
Wed
  • Monday 5:30 PM -7:00 PM
  • Wednesday 5:30 PM -7:00 PM

Recreational Sweep & Scull: Session 2

Coach: Ala Crockett

This is an opportunity for rowers of all ages with a range of abilities, but all with prior experience such as a novice sweep program, to have an enjoyable coed recreational sweep experience while improving fitness and technical expertise. Racing is not an expectation nor requirement when rowing with this group. Practice lineups will include options for 8+s, 4+s, quads and doubles, in order to maximize training. Coaches, with the intent of making each experience positive and informative, will determine all daily lineups.
(6 weeks)
Registration Opens April 1, 2022 at 12:00:00 AM EDT
Registration Deadline October 5, 2022 at 11:59:00 PM EDT
$155
Aug '22
30
Tue
Oct '22
29
Sat
  • Tuesday 6:00 AM -7:30 AM
  • Thursday 6:00 AM -7:30 AM
  • Saturday 7:00 AM -8:30 AM

Masters Women's Sweep: Fall

Coach: Ala Crockett

This is an opportunity for those who choose to train in a program that focuses on maximizing technique and fitness in preparation for summer (1K/2K meter) and fall (5,000 meter) racing seasons. Practice lineups and race entries will include options for 8+s, 4+s, quads and doubles, in order to maximize training and opportunities for all who wish to race. Coaches, with the intent of making each experience positive and competitive, will determine all daily lineups and race entries and may use seat racing and erg testing for boat selection. Additional practices may be called prior to a race, particularly in the fall session.
(9 weeks)
Registration Opens April 1, 2022 at 12:00:00 AM EDT
Registration Deadline October 29, 2022 at 11:59:00 PM EDT
$360

Donations/Fundraising

Title
Jan '22
1
Sat
Dec '22
31
Sat

Donate to UVRF

Thank you for making a tax-deductible gift to support the Upper Valley Rowing Foundation, our community rowing non-profit.

Your donations can be directed to:
- Unrestricted: the Board will allocate your gift based on the club's needs
- Equipment purchase and maintenance
- Junior programs
- Jasmine Rogers Scholarships for Juniors
- CReW: Cancer Recovery Through Rowing
- UVRF Scholarship Fund for all members

UVRF - Building strength and community one stroke at a time
Registration Opens January 1, 2022 at 12:00:00 AM EST
Registration Deadline December 31, 2022 at 11:59:00 PM EST

Equipment Usage

Title
Apr '22
1
Fri
Nov '22
13
Sun

Club Boat Rental (Adult rack holder)

Discounted club boat rental for certified Adult members who have paid to rent a rack for their private boat

If you own a boat and rent a rack from UVRF at Kendal or Fuller, this option allows you to use the club singles, doubles, quads, and fours, based on your certification level, and encourages the use of the club singles that have pontoons until the water temperature reaches 60 degrees. All boats must be reserved following the UVRF boat reservation system.
Registration Opens April 1, 2022 at 12:00:00 AM EDT
Registration Deadline November 1, 2022 at 11:59:00 PM EDT
$150
Apr '22
1
Fri
Nov '22
13
Sun

Club Boat Rental (Adult)

Club boat rental for certified Adult members who do NOT rent a rack for a private boat.

This option allows you to row club singles, doubles, quads, and fours, based on your certification level. For example, if you are certified to row club doubles at the start of the season, you will be allowed to row racing doubles after you become certified for that class of boats, and that use will be included with this option. All boats must be reserved following the UVRF boat reservation system.
Registration Opens April 1, 2022 at 12:00:00 AM EDT
Registration Deadline November 1, 2022 at 11:59:00 PM EDT
$400
Apr '22
1
Fri
Nov '22
13
Sun

Club Boat Rental (Junior rack holder)

Discounted club boat rental for certified Junior members who have paid to rent a rack for their private boat

If you own a boat and rent a rack from UVRF at Kendal or Fuller, this option allows you to use the club singles, doubles, quads, and fours, based on your certification level, and encourages the use of the club singles that have pontoons until the water temperature reaches 60 degrees. All boats must be reserved following the UVRF boat reservation system.
Registration Opens April 1, 2022 at 12:00:00 AM EDT
Registration Deadline November 1, 2022 at 11:59:00 PM EDT
$100
Apr '22
1
Fri
Nov '22
13
Sun

Club Boat Rental (Junior)

Club boat rental for certified Junior members who do NOT rent a rack for a private boat.

This option allows you to row club singles, doubles, quads, and fours, based on your certification level. For example, if you are certified to row club doubles at the start of the season, you will be allowed to row racing doubles after you become certified for that class of boats, and that use will be included with this option. All boats must be reserved following the UVRF boat reservation system.
Registration Opens April 1, 2022 at 12:00:00 AM EDT
Registration Deadline November 1, 2022 at 11:59:00 PM EDT
$300

Learn-To-Row

Title
Jul '22
5
Tue
Jul '22
7
Thu
  • Tuesday 5:30 PM -7:00 PM
  • Thursday 5:30 PM -7:00 PM

Learn to Scull: Session 4

Min 2, Max 4 participants
Program Size 4 (0 spots remaining)
Registration Opens April 1, 2022 at 12:00:00 AM EDT
Registration Deadline July 5, 2022 at 11:59:00 PM EDT
$80
full
Jul '22
11
Mon
Jul '22
13
Wed
  • Monday 7:30 AM -9:00 AM
  • Wednesday 7:30 AM -9:00 AM

Learn to Scull: Session 5

Min 2, Max 4 participants
Program Size 4 (0 spots remaining)
Registration Opens April 1, 2022 at 12:00:00 AM EDT
Registration Deadline July 11, 2022 at 11:59:00 PM EDT
$80
full
Jul '22
12
Tue
Jul '22
14
Thu
  • Tuesday 5:30 PM -7:00 PM
  • Thursday 5:30 PM -7:00 PM

Learn to Scull: Session 6

Min 2, Max 4 participants
Program Size 4 (0 spots remaining)
Registration Opens April 1, 2022 at 12:00:00 AM EDT
Registration Deadline July 12, 2022 at 11:59:00 PM EDT
$80
full
Jul '22
18
Mon
Jul '22
20
Wed
  • Monday 7:30 AM -9:00 AM
  • Wednesday 7:30 AM -9:00 AM

Learn to Scull: Session 7

Min 2, Max 4 participants
Program Size 4 (0 spots remaining)
Registration Opens April 1, 2022 at 12:00:00 AM EDT
Registration Deadline July 18, 2022 at 11:59:00 PM EDT
$80
full
Jul '22
25
Mon
Jul '22
27
Wed
  • Monday 7:30 AM -9:00 AM
  • Wednesday 7:30 AM -9:00 AM

Learn to Scull: Session 8

Min 2, Max 4 participants
Program Size 4 (1 spot available)
Registration Opens April 1, 2022 at 12:00:00 AM EDT
Registration Deadline July 25, 2022 at 11:59:00 PM EDT
$80

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