Conshohocken Rowing Center Inc.

Conshohocken, PA

http://www.conshohockenrowingcenter.org/

Programs & Classes

Title
Apr '18
1
Sun
Dec '18
16
Sun

Private Rowing Lessons - 2 People

This private lesson is only for 2 athletes. If you want to line up lessons for more than 2 athletes please email rowingcrc@gmail.com
Registration Opens February 1, 2018
Registration Deadline December 1, 2018
$150
Closed
Apr '18
1
Sun
Dec '18
16
Sun

Private Rowing Lessons - Individual

Registration Opens February 1, 2018
Registration Deadline December 1, 2018
$100
Closed
Nov '18
15
Thu
Feb '19
17
Sun
  • Tuesday 3:00 PM -6:00 PM
  • Thursday 3:00 PM -6:00 PM
  • Saturday 9:00 AM -12:00 PM
  • Personal Training for Rowers - Single Session

    Land Training Single Session is an introductory class that our trainers use to evaluate athletes and direct them to our other options to help people reach their personal goals. It is also the pay-as-you-go option if you choose not to purchase bulk sessions.
    Personal Training for Rowers is a class by class evaluation and progression that helps young athletes learn proper training methods, set goals, and come up with a plan to achieve those goals. This opportunity is run by Coach Stephanik and other coaches at CRC. Session are 90 minutes each and date and time can be coordinated with the coaches.
    Registration Opens November 15, 2018
    Registration Deadline February 17, 2019
    $125
    Dec '18
    22
    Sat
    Jan '19
    26
    Sat
  • Saturday 9:00 AM -11:00 AM
  • Saturday Sessions at CRC

    outh winter training is for high school aged athletes (15 or older) to train both on and off the red to build strength and endurance for the return to the water in the spring. There will be erg planning, video work, weights, and cross training.
    Saturday Sessions is spread over 6 weekends and gives athletes opportunities to be walked through erg workouts and technique that they can take with them and do on their own. Coaches will also discuss 2k test strategy, cross training, strength and conditioning, and developing a plan to achieve goals.
    Additional information...
    Program Size 25 (20 spots remaining)
    Registration Opens November 30, 2018
    Registration Deadline January 1, 2019
    $500

    Learn-To-Row

    Title
    Mar '18
    1
    Thu
    Nov '18
    18
    Sun

    Adaptive Rowing Lessons

    Registration Opens February 1, 2018
    Registration Deadline November 18, 2018
    $100
    Closed

    Racks & Storage

    Title
    Jan '18
    1
    Mon
    Dec '18
    31
    Mon

    Double

    Pricing is per boat
    Registration Opens December 15, 2017
    Registration Deadline September 1, 2018
    $1,500
    Closed
    Jan '18
    1
    Mon
    Dec '18
    31
    Mon

    Single or Kayak

    Pricing is per boat
    Registration Opens December 15, 2017
    Registration Deadline December 31, 2018
    $1,000

    Merchandise

    Title
    Nov '18
    29
    Thu
    Apr '19
    1
    Mon

    2018 CRC Unisuit

    Shipping is included in the price. Sizes are limited.
    Sizes still available: (3) Womens X-Small (4) Womens Small (1) Womens Large (8) Mens Large Shipping is included in the price.
    Additional information...
    Program Size 17 (15 spots remaining)
    Registration Opens November 29, 2018
    Registration Deadline April 1, 2019
    $45
    Nov '18
    29
    Thu
    Mar '19
    1
    Fri

    CRC 2016 Women's Unisuit

    Shipping is included in the price. Sizes are limited.
    Sizes Still Available: (3) Small (6) Medium (1) Large Shipping is included in the price.
    Additional information...
    Program Size 10 (10 spots remaining)
    Registration Opens November 29, 2018
    Registration Deadline March 1, 2019
    $35
    Nov '18
    29
    Thu
    Mar '19
    1
    Fri

    CRC 2017 Practice Unisuit

    Shipping is included in the price. Sizes are limited.
    Sizes left available: (3) Women's Medium (1) Women's Large
    Additional information...
    Program Size 5 (5 spots remaining)
    Registration Opens November 29, 2018
    Registration Deadline March 1, 2019
    $25
    Nov '18
    29
    Thu
    Apr '19
    1
    Mon

    CRC Heather T-shirt

    Shipping is included in price.
    Size quantities are limited: Dark Green - (1) X-Small, (1) Small, (4) X-Large Maroon - (2) Small, (4) Large, (5) X-Large Blue - (11) Small, (3) Large, (4) X-Large Shipping is included in price.
    Additional information...
    Program Size 35 (32 spots remaining)
    Registration Opens November 29, 2018
    Registration Deadline April 1, 2019
    $18
    Nov '18
    29
    Thu
    Nov '19
    1
    Fri

    CRC Hi-Vis Tech T-shirt

    Shipping is included in price.
    Additional information...
    Registration Opens November 29, 2018
    Registration Deadline November 1, 2019
    $18
    Nov '18
    29
    Thu
    Nov '19
    1
    Fri

    CRC Long Sleeve LtWt Tech Hoodie

    Shipping is included in price.
    Additional information...
    Registration Opens November 29, 2018
    Registration Deadline November 1, 2019
    $26
    Nov '18
    29
    Thu
    Nov '19
    1
    Fri

    CRC Practice Pack

    Includes CRC Water Bottle, CRC Long Sleeve Lightweight Sport Tek Hoodie, Includes CRC Hi-Vis t-shirt, and CRC Sweat Tek Hat (hats are 1-size fits all) Shipping is included in pricing.
    Includes CRC Water Bottle, CRC Long Sleeve Lightweight Sport Tek Hoodie, Includes CRC Hi-Vis t-shirt, and CRC Sweat Tek Hat (hats are 1-size fits all) Shipping is included in pricing.
    Additional information...
    Registration Opens November 29, 2018
    Registration Deadline November 1, 2019
    $60
    Nov '18
    29
    Thu
    Apr '19
    1
    Mon

    CRC Sweat Tech Hat

    CRC Sweat Tek Hat - One Size fits all Shipping is included in Pricing.
    Additional information...
    Program Size 50 (50 spots remaining)
    Registration Opens November 1, 2018
    Registration Deadline April 1, 2019
    $22
    Nov '18
    29
    Thu
    Nov '19
    1
    Fri

    CRC Tech Polo

    Shipping is Included in pricing.
    Sizes still available: (2) Women's Small Grey (5) Men's Medium Grey (2) Men's Medium White (1) Men's Medium White (1) Mens Medium Grey (1) Men's Large White (1) Men's Large Grey (2) Men's XL White (1) Men's XL Grey Shipping is Included in pricing.
    Additional information...
    Program Size 14 (14 spots remaining)
    Registration Opens November 29, 2018
    Registration Deadline November 1, 2019
    $28
    Nov '18
    29
    Thu
    Nov '19
    1
    Fri

    Water Bottle

    Pricing does Include Shipping
    Registration Opens November 29, 2018
    Registration Deadline November 1, 2019
    $12

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