Rockland Rowing Association, Inc.

Nyack, NY

http://www.rocklandrowing.org

Teams & Groups

Title
Nov '18
17
Sat
Mar '19
16
Sat
  • Monday 5:15 AM -7:00 AM
  • Tuesday 5:15 AM -7:00 AM
  • Wednesday 5:15 AM -7:00 AM
  • Thursday 5:15 AM -7:00 AM
  • Friday 5:15 AM -7:00 AM
  • Saturday 7:00 AM -9:00 AM
  • Adult Competitive - Winter 18/19

    The masters competitive team is open to those with or without rowing experience who are serious about training. Most athletes in this program actively race but this is not a requirement. There are several racing opportunities through the year, including Masters Nationals. On water dues cover three seasons (spring, summer, fall) of on the water rowing with occasional coaching. Winter Season dues cover indoor training (though not NYSC membership). Not included: USRowing membership, regatta entry fees, team gear, and travel/accomodations. Compliance forms which can be found at www.rocklandrowing.org must be turned in prior to the first day.
    The masters winter competitive team is open to those with or without rowing experience who are serious about training. Dues do not include NYSC membership, nor any indoor race fees.
    Additional information...
    Registration Opens December 28, 2018
    Registration Deadline March 9, 2019
    $500
    Nov '18
    19
    Mon
    Mar '19
    16
    Sat
  • Monday 3:30 PM -5:30 PM
  • Tuesday 3:30 PM -5:30 PM
  • Wednesday 3:30 PM -5:30 PM
  • Thursday 3:30 PM -5:30 PM
  • Friday 3:30 PM -5:30 PM
  • Saturday 7:00 AM -9:00 AM
  • Youth Competitive - Winter

    The competitive team is for high school athletes and caters to those wishing to compete in the sport and to row against other programs. The program provides a strong emphasis on all around conditioning, improving technical skills on the water and conducting competitive training sessions where rowers sharpen their racing skills. Competitions range from local regattas to regional and national championships. Participants must have at least one year of rowing experience and purchase a team uniform ($70). Compliance forms can be found at www.rocklandrowing.org and must be turned in prior to the first day. Not included: USRowing membership, team gear, and travel/accommodations.
    Practices will be held at the lake until temps drop and then will move indoors at the New York Sports Club-Palisades Center Mall - 3565 Palisades Center Drive, West Nyack, NY. Tel: 845-358-1818. Athletes are responsible for obtaining an individual NYSC membership directly from NYSC. RRA season dues have been adjusted to account for this expense. Saturday practices are not coached but shared with Adult competitive team.
    Additional information...
    Registration Opens October 21, 2018
    Registration Deadline February 23, 2019
    $500
    Jan '19
    2
    Wed
    Mar '19
    16
    Sat
  • Wednesday 12:30 PM -1:15 AM
  • Friday 11:30 AM -12:15 PM
  • Adaptive Rowing Team - Winter

    Indoor rowing to empower people with disabilities to achieve their personal competitive and health goals through the rigorous discipline of rowing by building a community of trust, motivation, and high expectations.
    Additional information...
    Registration Opens December 28, 2018
    Registration Deadline March 9, 2019
    $0
    Jan '19
    2
    Wed
    Mar '19
    16
    Sat

    Adult Recreational - Winter 18/19

    Whether you are a beginner, intermediate or advanced rower, our coached recreational rowing program offers the best experience for initiating or advancing your rowing experience. Prerequisite: Learn to Row. Compliance forms can be found at www.rocklandrowing.org and must be turned in prior to the first day.
    Winter session does not require Learn to Row as pre-requisite - anyone can join. (Learn to Row class is necessary before heading out onto the water when the weather warms up.) Email leslie@rocklandrowing.org for more info.
    Additional information...
    Registration Opens December 28, 2018
    Registration Deadline March 9, 2019
    $250
    Jan '19
    15
    Tue
    Mar '19
    16
    Sat
  • Tuesday 3:30 PM -5:30 PM
  • Wednesday 3:30 PM -5:30 PM
  • Thursday 3:30 PM -5:30 PM
  • Youth Development Winter - Session 2

    For boys and girls. No experience needed.
    Additional information...
    Registration Opens December 28, 2018
    Registration Deadline March 9, 2019
    $250
    Mar '19
    18
    Mon
    Nov '19
    16
    Sat
  • Monday 5:15 AM -7:00 AM
  • Tuesday 5:15 AM -7:00 AM
  • Wednesday 5:15 AM -7:00 AM
  • Thursday 5:15 AM -7:00 AM
  • Friday 5:15 AM -7:00 AM
  • Saturday 7:00 AM -9:00 AM
  • Adult Competitive 2019 - On Water

    The masters competitive team is open to those with or without rowing experience who are serious about training. Most athletes in this program actively race but this is not a requirement. There are several racing opportunities through the year, including Masters Nationals. On water dues cover three seasons (spring, summer, fall) of on the water rowing with occasional coaching. Winter Season dues cover indoor training (though not NYSC membership). Not included: USRowing membership, regatta entry fees, team gear, and travel/accomodations. Compliance forms which can be found at www.rocklandrowing.org must be turned in prior to the first day.
    Registration Opens December 28, 2018
    Registration Deadline October 12, 2019
    $1,500
    Mar '19
    18
    Mon
    May '19
    31
    Fri
  • Monday 4:00 PM -6:00 PM
  • Tuesday 4:00 PM -6:00 PM
  • Wednesday 4:00 PM -6:00 PM
  • Thursday 4:00 PM -6:00 PM
  • Friday 4:00 PM -6:00 PM
  • Saturday 7:30 AM -9:30 AM
  • Youth Competitive - Spring

    The competitive team is for high school athletes and caters to those wishing to compete in the sport and to row against other programs. The program provides a strong emphasis on all around conditioning, improving technical skills on the water and conducting competitive training sessions where rowers sharpen their racing skills. Competitions range from local regattas to regional and national championships. Participants must have at least one year of rowing experience and purchase a team uniform ($70). Compliance forms can be found at www.rocklandrowing.org and must be turned in prior to the first day. Not included: USRowing membership, team gear, and travel/accommodations.
    Registration Opens December 28, 2018
    Registration Deadline May 4, 2019
    $1,100
    Mar '19
    26
    Tue
    May '19
    30
    Thu
  • Tuesday 4:00 PM -6:00 PM
  • Wednesday 4:00 PM -6:00 PM
  • Thursday 4:00 PM -6:00 PM
  • Youth Development - Spring

    Typically for middle school athletes as well as older youth new to the sport and not quite ready for the competitive team, this program enables rowers to gain a strong foundation in all aspects of rowing. Participants become part of a close-knit group of rowers that work together to improve their fitness, technique and racing skills while gaining a strong understanding of the work ethic and camaraderie that lies at the heart of the sport. Pre-req: Learn to Row. Compliance forms can be found at www.rocklandrowing.org and must be turned in prior to the first day.
    There is a rolling 2-day Learn to Row available for those without rowing experience seeking to join the Development Team. Sign up on separate Learn to Row page.
    Additional information...
    Registration Opens December 28, 2018
    Registration Deadline April 30, 2019
    $600
    May '19
    4
    Sat
    Jun '19
    22
    Sat

    Adult Recreational - Spring

    Whether you are a beginner, intermediate or advanced rower, our coached recreational rowing program offers the best experience for initiating or advancing your rowing experience. Prerequisite: Learn to Row. Compliance forms can be found at www.rocklandrowing.org and must be turned in prior to the first day.
    Learn to Row prerequisite can be signed up for on separate page. For more info, email leslie@rocklandrowing.org
    Additional information...
    Registration Opens December 28, 2018
    Registration Deadline June 15, 2019
    $600
    Jun '19
    1
    Sat
    Aug '19
    11
    Sun
  • Monday 5:15 AM -6:45 AM
  • Monday 6:00 PM -7:30 PM
  • Tuesday 5:15 AM -6:45 AM
  • Tuesday 6:00 PM -7:30 PM
  • Wednesday 5:15 AM -6:45 AM
  • Wednesday 6:00 PM -7:30 PM
  • Thursday 5:15 AM -6:45 AM
  • Thursday 6:00 PM -7:30 PM
  • Friday 5:15 AM -6:45 AM
  • Saturday 7:00 AM -10:00 AM
  • U23 Summer Racing Team

    The program goal is to provide coached training in sculling and high level racing experience at Independence Day Regatta, Club Nationals and Canadian Henley. Rowers will maintain conditioning and improve boat moving skills by training and racing primarily in singles and doubles. Please email ivan@rocklandrowing.org for more info.
    This program is available to all collegiate rowers and those high school rowers who have completed their senior year and plan to row in college in the fall. Practices are held both morning and evening to accommodate work schedules. Not every practice must be attended - actual schedules to be determined with coaching staff depending on boatings, etc..
    Additional information...
    Program Size 16 (16 spots remaining)
    Registration Opens December 28, 2018
    Registration Deadline July 13, 2019
    $600
    Jun '19
    1
    Sat
    Aug '19
    11
    Sun
  • Monday 6:30 AM -8:30 AM
  • Tuesday 6:30 AM -8:30 AM
  • Wednesday 6:30 AM -8:30 AM
  • Thursday 6:30 AM -8:30 AM
  • Friday 6:30 AM -8:30 AM
  • Saturday 7:30 AM -9:30 AM
  • Youth Competitive - Summer

    The competitive team is for high school athletes and caters to those wishing to compete in the sport and to row against other programs. The program provides a strong emphasis on all around conditioning, improving technical skills on the water and conducting competitive training sessions where rowers sharpen their racing skills. Competitions range from local regattas to regional and national championships. Participants must have at least one year of rowing experience and purchase a team uniform ($70). Compliance forms can be found at www.rocklandrowing.org and must be turned in prior to the first day. Not included: USRowing membership, team gear, and travel/accommodations.
    Practices follow spring schedule until school is out, then switch to mornings as shown.
    Additional information...
    Registration Opens December 28, 2018
    Registration Deadline July 6, 2019
    $1,000
    Jun '19
    18
    Tue
    Aug '19
    1
    Thu
  • Tuesday 8:00 AM -10:00 AM
  • Wednesday 8:00 AM -10:00 AM
  • Thursday 8:00 AM -10:00 AM
  • Friday 8:00 AM -10:00 AM
  • Youth Development - Summer

    Typically for middle school athletes as well as older youth new to the sport and not quite ready for the competitive team, this program enables rowers to gain a strong foundation in all aspects of rowing. Participants become part of a close-knit group of rowers that work together to improve their fitness, technique and racing skills while gaining a strong understanding of the work ethic and camaraderie that lies at the heart of the sport. Pre-req: Learn to Row. Compliance forms can be found at www.rocklandrowing.org and must be turned in prior to the first day.
    There is a rolling 2-day Learn to Row available for those without rowing experience seeking to join the Development Team. Sign up on separate Learn to Row page.
    Additional information...
    Registration Opens December 28, 2018
    Registration Deadline July 13, 2019
    $600
    Jul '19
    6
    Sat
    Aug '19
    24
    Sat

    Adult Recreational - Summer

    Whether you are a beginner, intermediate or advanced rower, our coached recreational rowing program offers the best experience for initiating or advancing your rowing experience. Prerequisite: Learn to Row. Compliance forms can be found at www.rocklandrowing.org and must be turned in prior to the first day.
    Learn to Row prerequisite can be signed up for on separate page. For more info, email leslie@rocklandrowing.org
    Additional information...
    Registration Opens December 28, 2018
    Registration Deadline August 17, 2019
    $600
    Aug '19
    26
    Mon
    Nov '19
    16
    Sat
  • Monday 4:00 PM -6:00 PM
  • Tuesday 4:00 PM -6:00 PM
  • Wednesday 4:00 PM -6:00 PM
  • Thursday 4:00 PM -6:00 PM
  • Friday 4:00 PM -6:00 PM
  • Saturday 7:30 AM -9:30 AM
  • Youth Competitive - Fall

    The competitive team is for high school athletes and caters to those wishing to compete in the sport and to row against other programs. The program provides a strong emphasis on all around conditioning, improving technical skills on the water and conducting competitive training sessions where rowers sharpen their racing skills. Competitions range from local regattas to regional and national championships. Participants must have at least one year of rowing experience and purchase a team uniform ($70). Compliance forms can be found at www.rocklandrowing.org and must be turned in prior to the first day. Not included: USRowing membership, team gear, and travel/accommodations.
    Registration Opens December 28, 2018
    Registration Deadline October 5, 2019
    $1,200
    Aug '19
    27
    Tue
    Oct '19
    31
    Thu
  • Tuesday 4:00 PM -6:00 PM
  • Wednesday 4:00 PM -6:00 PM
  • Thursday 4:00 PM -6:00 PM
  • Youth Development - Fall

    Typically for middle school athletes as well as older youth new to the sport and not quite ready for the competitive team, this program enables rowers to gain a strong foundation in all aspects of rowing. Participants become part of a close-knit group of rowers that work together to improve their fitness, technique and racing skills while gaining a strong understanding of the work ethic and camaraderie that lies at the heart of the sport. Pre-req: Learn to Row. Compliance forms can be found at www.rocklandrowing.org and must be turned in prior to the first day.
    There is a rolling 2-day Learn to Row available for those without rowing experience seeking to join the Development Team. Sign up on separate Learn to Row page.
    Additional information...
    Registration Opens December 28, 2018
    Registration Deadline October 12, 2019
    $600
    Sep '19
    7
    Sat
    Oct '19
    26
    Sat

    Adult Recreational - Fall

    Whether you are a beginner, intermediate or advanced rower, our coached recreational rowing program offers the best experience for initiating or advancing your rowing experience. Prerequisite: Learn to Row. Compliance forms can be found at www.rocklandrowing.org and must be turned in prior to the first day.
    Learn to Row prerequisite can be signed up for on separate page. For more info, email leslie@rocklandrowing.org
    Additional information...
    Registration Opens December 28, 2018
    Registration Deadline October 19, 2019
    $600

    Learn-To-Row

    Title
    Feb '19
    2
    Sat

    Introduction to Rowing - Feb 2

    Held the first Saturday of each month (excepting some holiday weekends), our Free Intro to Row is an opportunity to try rowing. Our qualified coaches will teach you the basics of rowing and have you safely out on the water in no time on our stable training barge. It's perfect for families and friends seeking some fun on the water or for those who have an interest in the sport of rowing and wish to try it before committing to our Learn to Row program. Come take a lap around beautiful Rockland Lake! (During the winter months we have a modified version of our Intro to Row from noon to 1pm at the NYSC in the Palisades Mall.)
    Held the first Saturday of each month (excepting some holiday weekends), our Free Intro to Row is an opportunity to try rowing. Our qualified coaches will teach you the basics of rowing and have you safely out on the water in no time on our stable training barge. It's perfect for families and friends seeking some fun on the water or for those who have an interest in the sport of rowing and wish to try it before committing to our Learn to Row program. Come take a lap around beautiful Rockland Lak
    Additional information...
    Program Size 24 (24 spots remaining)
    Registration Opens January 6, 2019
    Registration Deadline February 2, 2019
    $0
    Apr '19
    2
    Tue
    Oct '19
    31
    Thu

    Youth Learn to Row

    The Youth Learn to Row is a 2-day introduction to rowing for those ages 12 to 17 is designed to get athletes on the water and learning the basics in no time. A fun and inclusive experience, the program teaches the fundamentals of the sport alongside our Development Team. Rowers who would like to continue are eligible to sign up on a rolling (pro-rated) basis for our Development Team (or Competitive Team with permission from coaching staff). Compliance forms which can be found at www.rocklandrowing.org must be turned in prior to the first day.
    The Youth Learn to Row is a rolling 2-day introduction to rowing for those ages 12 to 17 is designed to get athletes on the water and learning the basics in no time. A fun and inclusive experience, the program teaches the fundamentals of the sport alongside our Development Team. Rowers who would like to continue are eligible to sign up on a rolling (pro-rated) basis for our Development Team (or Competitive Team with permission from coaching staff).
    Additional information...
    Registration Opens December 28, 2018
    Registration Deadline October 30, 2019
    $50

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