Rockland Rowing Association, Inc.

Nyack, NY

http://www.rocklandrowing.org

Teams & Groups

Title
Nov '18
6
Tue
Jan '19
10
Thu
  • Tuesday 3:30 PM -5:30 PM
  • Wednesday 3:30 PM -5:30 PM
  • Thursday 3:30 PM -5:30 PM
  • Youth Development Winter - Session One

    Typically for middle school athletes as well as older youth new to the sport and not quite ready for the competitive team, this program enables rowers to gain a strong foundation in all aspects of rowing. Participants become part of a close-knit group of rowers that work together to improve their fitness, technique and racing skills while gaining a strong understanding of the work ethic and camaraderie that lies at the heart of the sport. Pre-req: Learn to Row. Compliance forms can be found at www.rocklandrowing.org and must be turned in prior to the first day.
    Practices will be held at the lake and move indoors when temps drop to New York Sports Club-Palisades Center Mall - 3565 Palisades Center Drive, West Nyack, NY. Tel: 845-358-1818. Athletes are responsible for obtaining an individual NYSC membership directly from NYSC. RRA season dues have been adjusted to account for this expense. Important Dates: 11/7 team dinner, no practice: 11/21-22, 12/25-1/1/19.
    Additional information...
    Registration Opens October 22, 2018
    Registration Deadline January 10, 2019
    $250
    Nov '18
    12
    Mon
    Apr '19
    12
    Fri
  • Monday 5:30 AM -7:00 AM
  • Tuesday 5:30 AM -7:00 AM
  • Wednesday 5:30 AM -7:00 AM
  • Thursday 5:30 AM -7:00 AM
  • Friday 5:30 AM -7:00 AM
  • Saturday 7:00 AM -8:30 AM
  • Adult Competitive Winter

    The masters competitive team is open to those with or without rowing experience who are serious about training. Most athletes in this program actively race but this is not a requirement. There are several racing opportunities through the year, including Masters Nationals. Dues cover three seasons of on the water rowing with one day per week of coaching. Not included: Winter season training, USRowing membership, regatta entry fees, team gear, and travel/accomodations. Compliance forms which can be found at www.rocklandrowing.org must be turned in prior to the first day.
    These sessions are largely uncoached. Practices will be held at the lake until temps drop and will move indoors to the New York Sports Club-Palisades Center Mall - 3565 Palisades Center Drive, West Nyack, NY. Tel: 845-358-1818. Athletes are responsible for obtaining an individual NYSC membership directly from NYSC. RRA season dues have been adjusted to account for this expense.
    Additional information...
    Registration Opens October 22, 2018
    Registration Deadline April 12, 2019
    $500
    Nov '18
    12
    Mon
    Apr '19
    12
    Fri
  • Monday 7:30 AM -9:00 AM
  • Wednesday 7:30 AM -9:00 AM
  • Friday 7:30 AM -9:00 AM
  • Adult Recreational Winter

    Whether you are a beginner, intermediate or advanced rower, our recreational rowing program offers the best experience for initiating or advancing your rowing experience. Prerequisite: Learn to Row. Compliance forms can be found at www.rocklandrowing.org and must be turned in prior to the first day.
    RRA reserves the right to cancel programs if enrollment quotas are not met; in this situation all registrants will be notified and a full refund will be provided. Practices will be coached and held the New York Sports Club-Palisades Center Mall - 3565 Palisades Center Drive, West Nyack, NY. Tel: 845-358-1818. Athletes are responsible for obtaining an individual NYSC membership directly from NYSC. RRA season dues have been adjusted.
    Additional information...
    Registration Opens October 21, 2018
    Registration Deadline April 12, 2019
    $500
    Nov '18
    19
    Mon
    Feb '19
    23
    Sat
  • Monday 3:30 PM -5:30 PM
  • Tuesday 3:30 PM -5:30 PM
  • Thursday 3:30 PM -5:30 PM
  • Friday 3:30 PM -5:30 PM
  • Youth Competitive - Winter

    The competitive team is for high school athletes and caters to those wishing to compete in the sport and to row against other programs. The program provides a strong emphasis on all around conditioning, improving technical skills on the water and conducting competitive training sessions where rowers sharpen their racing skills. Competitions range from local regattas to regional championships. Participants must have at least one year of rowing experience and purchase a team uniform ($70). Compliance forms can be found at www.rocklandrowing.org and must be turned in prior to the first day. Not included: USRowing membership, team gear, and travel/accommodations.
    Practices will be held at the lake until temps drop and then will move indoors at the New York Sports Club-Palisades Center Mall - 3565 Palisades Center Drive, West Nyack, NY. Tel: 845-358-1818. Athletes are responsible for obtaining an individual NYSC membership directly from NYSC. RRA season dues have been adjusted to account for this expense.
    Additional information...
    Registration Opens October 21, 2018
    Registration Deadline February 23, 2019
    $500
    Nov '18
    19
    Mon
    Feb '19
    23
    Sat
  • Wednesday 3:30 PM -5:30 PM
  • Youth Competitive High Performance Add-on Winter

    Athletes who want more and are willing to give more can try-out for the High Performance Team. These athletes aspire for Youth Nationals qualification, the Under 19 National team, and/or college rowing recruitment and scholarships. Above and beyond the competitive team, the HP offers extra hours of training per week and additional racing opportunities. Participants must also register for competitive team and purchase a team uniform ($70). Compliance forms can be found at www.rocklandrowing.org and must be turned in prior to the first day. Not included: USRowing membership, team gear, and travel/accommodations.
    This add-on provides an extra coached session per week and additional indoor racing opportunities. Practices will be held at the lake until temps drop and will move indoors to the New York Sports Club-Palisades Center Mall - 3565 Palisades Center Drive, West Nyack, NY. Tel: 845-358-1818. Athletes are responsible for obtaining an individual NYSC membership directly from NYSC. RRA season dues have been adjusted to account for this expense.
    Additional information...
    Registration Opens October 21, 2018
    Registration Deadline February 23, 2019
    $150
    Jan '19
    15
    Tue
    Mar '19
    14
    Thu
  • Tuesday 3:30 PM -5:30 PM
  • Wednesday 3:30 PM -5:30 PM
  • Thursday 3:30 PM -5:30 PM
  • Youth Development Winter - Session Two

    Typically for middle school athletes as well as older youth new to the sport and not quite ready for the competitive team, this program enables rowers to gain a strong foundation in all aspects of rowing. Participants become part of a close-knit group of rowers that work together to improve their fitness, technique and racing skills while gaining a strong understanding of the work ethic and camaraderie that lies at the heart of the sport. Pre-req: Learn to Row. Compliance forms can be found at www.rocklandrowing.org and must be turned in prior to the first day.
    Practices will be held at the New York Sports Club-Palisades Center Mall - 3565 Palisades Center Drive, West Nyack, NY. Tel: 845-358-1818. Athletes are responsible for obtaining an individual NYSC membership directly from NYSC. RRA season dues have been adjusted to account for this expense. No practice: 2/19-21.
    Additional information...
    Registration Opens October 22, 2018
    Registration Deadline January 15, 2019
    $250

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