Rockland Rowing Association, Inc.

Nyack, NY

http://www.rocklandrowing.org

Teams & Groups

Title
Mar '19
18
Mon
Nov '19
16
Sat
  • Monday 5:15 AM -7:00 AM
  • Tuesday 5:15 AM -7:00 AM
  • Wednesday 5:15 AM -7:00 AM
  • Thursday 5:15 AM -7:00 AM
  • Friday 5:15 AM -7:00 AM
  • Saturday 7:00 AM -9:00 AM
  • Adult Competitive 2019 - On Water

    The masters competitive team is open to those with or without rowing experience who are serious about training. Most athletes in this program actively race but this is not a requirement. There are several racing opportunities through the year, including Masters Nationals. On water dues cover three seasons (spring, summer, fall) of on the water rowing with occasional coaching. Winter Season dues cover indoor training (though not NYSC membership). Not included: USRowing membership, regatta entry fees, team gear, and travel/accomodations. Compliance forms which can be found at www.rocklandrowing.org must be turned in prior to the first day.
    Registration Opens December 28, 2018
    Registration Deadline October 12, 2019
    $1,500
    Mar '19
    18
    Mon
    Nov '19
    16
    Sat
  • Monday 7:30 AM -9:30 AM
  • Tuesday 7:30 AM -9:30 AM
  • Wednesday 7:30 AM -9:30 AM
  • Thursday 7:30 AM -9:30 AM
  • Friday 7:30 AM -9:30 AM
  • Saturday 7:30 AM -9:30 AM
  • Adult Recreational

    Our adult recreational program now mimics our adult competitive program. Participants may row at any time that youth teams are not on the water. Generally, practices are set for later mornings - to coincide with the time that the adult novice team meets. Participants in this program must be approved by Leslie Horn to ensure they are capable of rowing without supervision. Adult recreational rowers will still receive some coaching if they come at the same time as the adult novice program, but in general they are expected to be self-sufficient. They may also row with the competitive team and may switch to the competitive team at any time.
    Our adult recreational program now mimics our adult competitive program. Participants may row at any time that youth teams are not on the water. Generally, practices are set for later mornings - to coincide with the time that the adult novice team meets. Participants in this program must be approved by Leslie Horn to ensure they are capable of rowing without supervision. Adult recreational rowers will still receive some coaching if they come at the same time as the adult novice program, but in g
    Additional Information
    Registration Opens January 1, 2019
    Registration Deadline October 12, 2019
    $1,500
    Apr '19
    30
    Tue
    Jun '19
    29
    Sat
  • Tuesday 5:30 PM -7:00 PM
  • Thursday 5:30 PM -7:00 PM
  • Saturday 9:30 AM -11:00 AM
  • Adaptive Rowing Team - Spring

    Adaptive rowing practices for physically challenged athletes.
    Practices will be offered three days a week during the spring. Beginners and returning, experienced rowers are welcome. We have 8 spots on the rowing barge, and one seat for fixed seat rowers in a single shell with pontoons. Additional sliding seat rowing in doubles with pontoons. Please contact us if you are new to the program. We plan to send competitors to the Bayada Regatta in Philadelphia in mid-August. Visit their website https//www.bayadfa.com/regatta/ for inspiration!!! Date TBA
    Registration Opens March 24, 2019
    Registration Deadline June 29, 2019
    $50
    May '19
    4
    Sat
    Jun '19
    22
    Sat
  • Monday 7:30 AM -9:30 AM
  • Wednesday 7:30 AM -9:30 AM
  • Friday 7:30 AM -9:30 AM
  • Adult Novice - Spring

    Whether you are a complete beginner, or someone who is starting back up in the sport and needs coaching, our coached novice rowing program offers the best experience for initiating or advancing your rowing experience. Prerequisite: Learn to Row. Compliance forms can be found at www.rocklandrowing.org and must be turned in prior to the first day.
    Learn to Row prerequisite can be signed up for on separate page. For more info, email leslie@rocklandrowing.org
    Additional Information
    Registration Opens December 28, 2018
    Registration Deadline June 15, 2019
    $600
    Jun '19
    1
    Sat
    Aug '19
    11
    Sun
  • Monday 5:15 AM -6:45 AM
  • Monday 6:00 PM -7:30 PM
  • Tuesday 5:15 AM -6:45 AM
  • Tuesday 6:00 PM -7:30 PM
  • Wednesday 5:15 AM -6:45 AM
  • Wednesday 6:00 PM -7:30 PM
  • Thursday 5:15 AM -6:45 AM
  • Thursday 6:00 PM -7:30 PM
  • Friday 5:15 AM -6:45 AM
  • Saturday 7:00 AM -10:00 AM
  • U23 Summer Racing Team

    The program goal is to provide coached training in sculling and high level racing experience at Independence Day Regatta, Club Nationals and Canadian Henley. Rowers will maintain conditioning and improve boat moving skills by training and racing primarily in singles and doubles. Please email ivan@rocklandrowing.org for more info.
    This program is available to all collegiate rowers and those high school rowers who have completed their senior year and plan to row in college in the fall. Practices are held both morning and evening to accommodate work schedules. Not every practice must be attended - actual schedules to be determined with coaching staff depending on boatings, etc..
    Additional Information
    Program Size 16 (15 spots remaining)
    Registration Opens December 28, 2018
    Registration Deadline July 13, 2019
    $600
    Jun '19
    1
    Sat
    Aug '19
    11
    Sun
  • Monday 6:30 AM -8:30 AM
  • Tuesday 6:30 AM -8:30 AM
  • Wednesday 6:30 AM -8:30 AM
  • Thursday 6:30 AM -8:30 AM
  • Friday 6:30 AM -8:30 AM
  • Saturday 7:30 AM -9:30 AM
  • Youth Competitive - Summer

    The competitive team is for high school athletes and caters to those wishing to compete in the sport and to row against other programs. The program provides a strong emphasis on all around conditioning, improving technical skills on the water and conducting competitive training sessions where rowers sharpen their racing skills. Competitions range from local regattas to regional and national championships. Participants must have at least one year of rowing experience and purchase a team uniform ($70). Compliance forms can be found at www.rocklandrowing.org and must be turned in prior to the first day. Not included: USRowing membership, team gear, and travel/accommodations.
    Practices follow spring schedule until school is out, then switch to mornings as shown.
    Additional Information
    Registration Opens December 28, 2018
    Registration Deadline July 6, 2019
    $1,000
    Jun '19
    18
    Tue
    Aug '19
    1
    Thu
  • Tuesday 8:00 AM -10:00 AM
  • Wednesday 8:00 AM -10:00 AM
  • Thursday 8:00 AM -10:00 AM
  • Friday 8:00 AM -10:00 AM
  • Youth Development - Summer

    Typically for middle school athletes as well as older youth new to the sport and not quite ready for the competitive team, this program enables rowers to gain a strong foundation in all aspects of rowing. Participants become part of a close-knit group of rowers that work together to improve their fitness, technique and racing skills while gaining a strong understanding of the work ethic and camaraderie that lies at the heart of the sport. Pre-req: Learn to Row. Compliance forms can be found at www.rocklandrowing.org and must be turned in prior to the first day.
    There is a rolling 2-day Learn to Row available for those without rowing experience seeking to join the Development Team. Sign up on separate Learn to Row page.
    Additional Information
    Registration Opens December 28, 2018
    Registration Deadline July 13, 2019
    $600
    Jul '19
    6
    Sat
    Aug '19
    24
    Sat
  • Monday 7:30 AM -9:30 AM
  • Wednesday 7:30 AM -9:30 AM
  • Friday 7:30 AM -9:30 AM
  • Adult Novice - Summer

    Whether you are a complete beginner, or someone who is starting back up in the sport and needs coaching, our coached novice rowing program offers the best experience for initiating or advancing your rowing experience. Prerequisite: Learn to Row. Compliance forms can be found at www.rocklandrowing.org and must be turned in prior to the first day.
    Learn to Row prerequisite can be signed up for on separate page. For more info, email leslie@rocklandrowing.org
    Additional Information
    Registration Opens December 28, 2018
    Registration Deadline August 17, 2019
    $600
    Aug '19
    26
    Mon
    Nov '19
    16
    Sat
  • Monday 4:00 PM -6:00 PM
  • Tuesday 4:00 PM -6:00 PM
  • Wednesday 4:00 PM -6:00 PM
  • Thursday 4:00 PM -6:00 PM
  • Friday 4:00 PM -6:00 PM
  • Saturday 7:30 AM -9:30 AM
  • Youth Competitive - Fall

    The competitive team is for high school athletes and caters to those wishing to compete in the sport and to row against other programs. The program provides a strong emphasis on all around conditioning, improving technical skills on the water and conducting competitive training sessions where rowers sharpen their racing skills. Competitions range from local regattas to regional and national championships. Participants must have at least one year of rowing experience and purchase a team uniform ($70). Compliance forms can be found at www.rocklandrowing.org and must be turned in prior to the first day. Not included: USRowing membership, team gear, and travel/accommodations.
    Registration Opens December 28, 2018
    Registration Deadline October 5, 2019
    $1,200
    Aug '19
    27
    Tue
    Oct '19
    31
    Thu
  • Tuesday 4:00 PM -6:00 PM
  • Wednesday 4:00 PM -6:00 PM
  • Thursday 4:00 PM -6:00 PM
  • Youth Development - Fall

    Typically for middle school athletes as well as older youth new to the sport and not quite ready for the competitive team, this program enables rowers to gain a strong foundation in all aspects of rowing. Participants become part of a close-knit group of rowers that work together to improve their fitness, technique and racing skills while gaining a strong understanding of the work ethic and camaraderie that lies at the heart of the sport. Pre-req: Learn to Row. Compliance forms can be found at www.rocklandrowing.org and must be turned in prior to the first day.
    There is a rolling 2-day Learn to Row available for those without rowing experience seeking to join the Development Team. Sign up on separate Learn to Row page.
    Additional Information
    Registration Opens December 28, 2018
    Registration Deadline October 12, 2019
    $600
    Sep '19
    7
    Sat
    Oct '19
    26
    Sat
  • Monday 7:30 AM -9:30 AM
  • Wednesday 7:30 AM -9:30 AM
  • Friday 7:30 AM -9:30 AM
  • Adult Novice - Fall

    Whether you are a complete beginner, or someone who is starting back up in the sport and needs coaching, our coached novice rowing program offers the best experience for initiating or advancing your rowing experience. Prerequisite: Learn to Row. Compliance forms can be found at www.rocklandrowing.org and must be turned in prior to the first day.
    Learn to Row prerequisite can be signed up for on separate page. For more info, email leslie@rocklandrowing.org
    Additional Information
    Registration Opens December 28, 2018
    Registration Deadline October 19, 2019
    $600

    Learn-To-Row

    Title
    Apr '19
    2
    Tue
    Oct '19
    31
    Thu

    Youth Learn to Row

    The Youth Learn to Row is a 2-day introduction to rowing for those ages 12 to 17 is designed to get athletes on the water and learning the basics in no time. A fun and inclusive experience, the program teaches the fundamentals of the sport alongside our Development Team. Rowers who would like to continue are eligible to sign up on a rolling (pro-rated) basis for our Development Team (or Competitive Team with permission from coaching staff). Compliance forms which can be found at www.rocklandrowing.org must be turned in prior to the first day.
    Youth Learn to Rows will take place during Development Team practices, which are Tuesday, Wednesday and Thursday from 4pm to 6pm.
    Additional Information
    Registration Opens December 28, 2018
    Registration Deadline October 30, 2019
    $50
    Jun '19
    10
    Mon
    Jun '19
    14
    Fri
  • Monday 5:30 PM -7:30 PM
  • Wednesday 5:30 PM -7:00 PM
  • Friday 5:30 PM -7:00 PM
  • Adult Learn to Row

    Adult Learn to Row is a 6-hour course offered over three days (weekday evenings) or two days (weekends) designed to prepare rowers to join either our Adult Recreational or Competitive teams. You'll learn all the basics from launching your boat, to proper rowing technique, to landing safely back on the dock. No experience is necessary.
    Additional Information
    Program Size 8 (8 spots remaining)
    Registration Opens March 4, 2019
    Registration Deadline June 10, 2019
    $200
    Jun '19
    15
    Sat
    Jun '19
    16
    Sun
  • Saturday 9:30 AM -12:30 PM
  • Sunday 9:30 AM -12:30 PM
  • Adult Learn to Row

    Adult Learn to Row is a 6-hour course offered over three days (weekday evenings) or two days (weekends) designed to prepare rowers to join either our Adult Recreational or Competitive teams. You'll learn all the basics from launching your boat, to proper rowing technique, to landing safely back on the dock. No experience is necessary.
    Additional Information
    Program Size 8 (8 spots remaining)
    Registration Opens March 4, 2019
    Registration Deadline June 15, 2019
    $200

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